Can I drink scented tea if I have constipation

As we have a deeper understanding of health preservation, we increasingly like to use drinking tea as a way of health preservation. Drinking tea can relax our mood and improve our body's immunity. So what kind of tea should we choose to drink? Everyone's taste and physique are different, so we must choose the tea that suits us according to our actual situation. For example, female friends can choose scented tea to achieve the effect of health preservation.

There are many kinds of scented tea. Drinking scented tea is very healthy. Drinking scented tea regularly can not only improve our body's immunity, but also play a role in daily health care. So can patients with constipation drink scented tea?

Can I drink scented tea if I have constipation?

Scented tea, also known as scented tea, takes advantage of the fact that tea is good at absorbing odors. Scented fresh flowers are steamed together with new tea. After the tea absorbs the fragrance, the dried flowers are sieved out. The resulting scented tea has a strong aroma and a dark tea soup color, which is deeply loved by northern Chinese people who prefer strong flavors. The most common scented tea is jasmine tea made from jasmine flowers. Ordinary scented tea is made from green tea, but some are made from black tea. Scented tea is mainly made from green tea, black tea or oolong tea as the tea base, with fresh flowers that can emit fragrance as raw materials, and is made using the scenting process. Depending on the types of fragrant flowers used, it is divided into jasmine tea, magnolia tea, osmanthus tea, jasmine tea, etc. Among them, jasmine tea has the largest output.

Scented tea is tea made from the flowers, leaves or fruits of plants. It is a type of processed tea unique to China. Scented tea can be further divided into herbal tea and fruit tea. Drinking leaves or flowers is called herbal tea, such as lotus leaves and stevia leaves. Drinking the fruits is called flower and fruit tea, such as: fig, lemon, hawthorn, monk fruit, and flower fruit. It has a fragrant smell and has health-preserving effects. It is the mainstream health drink today. The most classic drink for women is flowers, so the ancients said "drink tea for the best quality and drink flowers for the best quality". In modern times, there is also a saying that "men taste tea, women drink flowers".

Scented tea combines the flavor of tea and the fragrance of flowers. The tea brings out the fragrance of flowers, and the flowers enhance the flavor of tea, complementing each other. It not only retains the rich and refreshing tea flavor, but also has the fresh and fragrant floral scent. When you brew and take a sip, you will smell the floral aroma, which fills your mouth with sweet fragrance and makes you feel relaxed and happy. Scented tea not only has the effects of tea, but the fragrance of flowers also has good pharmacological effects, which are beneficial to human health. It has the functions of expelling stool, regulating gastrointestinal circulation, and detoxifying. It has the functions of beauty and skin care, body shaping and slimming, detoxification and deodorization, and is best for helping to lose belly fat. It is also the first choice for people with greasy diets and those who have many social engagements, to prevent oily stools from sticking to the intestines.

From the perspective of traditional Chinese medicine, there are five effects and functions of herbal tea.

1. Protect the five internal organs of the human body: heart, liver, spleen, lungs, and kidneys. You can use dietary supplements to nourish the five internal organs.

2. Drinking herbal tea regularly can prevent and treat chronic hepatitis and intestinal diseases.

3. It has the effects of calming the liver and lowering blood pressure, and is effective for high blood pressure and body edema.

4. It has the effects of lowering blood lipids, increasing coronary blood flow, increasing myocardial blood supply, and resisting atherosclerosis.

5. Prevent cardiovascular diseases and have great benefits in improving symptoms such as hypertension and myocardial infarction.

Above we introduced that there are many ways to maintain health. We can choose to drink tea as a way to maintain health. There are many teas to choose from, and scented tea is one of them. There are many ways to make scented tea. We can choose the scented tea that suits us according to our own situation. Many scented teas have the benefit of treating constipation.