What are the benefits of soaking your feet in white vinegar

The bactericidal function of white vinegar is well known to most people, and soaking feet in white vinegar makes use of this function. The acetic acid in white vinegar has a strong bactericidal ability. It can kill Staphylococcus aureus, Escherichia coli, pathogenic bacteria, halophilic bacteria, etc. in the intestines, help digestion, and facilitate the absorption of nutrients in food. Therefore, the use of white vinegar in life is not limited to consumption, but is more used for sterilization and disinfection.

Soaking your feet in white vinegar can effectively treat foot diseases such as athlete's foot. Athlete's foot is caused by the proliferation of bacteria due to damp foot sweat or blocked shoes and socks. As long as the bacteria on the feet are effectively removed, the symptoms will be alleviated. The acetic acid in white vinegar is the natural enemy of bacteria. Here are the benefits of soaking your feet in white vinegar:

1. Washing feet with white vinegar can treat onychomycosis. Soak your feet in 9-degree or 10-degree white vinegar for 30 minutes every day, and let them dry naturally after soaking. It is best to use a glass container because it is acid-resistant and non-toxic. The amount should be enough to cover the soles of the feet and it needs to be maintained for more than 1 month. If you persist for 6 months, onychomycosis can be cured, because it takes about half a year to grow new nails. The principle is that athlete's foot is caused by fungi, and so is onychomycosis. Fungi hate acidic environments the most, so soaking your feet in vinegar can cure athlete's foot or onychomycosis.

2. Soaking your feet in white vinegar can prevent the recurrence of athlete's foot and strengthen your body. Use 9-degree brewed white vinegar, add a small amount of new vinegar every day, repeat it for 7-10 days and then replace it with new vinegar. I insisted on soaking my feet for more than 2 months the year before last, and cured my athlete's foot that had existed for years, and it has not recurred since. It is recommended that friends soak their feet frequently using the following method after curing athlete's foot, which can prevent the recurrence of athlete's foot and strengthen the body.

3. Soaking your feet in white vinegar before going to bed can eliminate fatigue. Vinegar can accelerate the body's blood circulation, improve the oxygen-carrying capacity of hemoglobin, improve the hypoxia state of various parts of the body caused by fatigue, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thereby allowing the body to relax and recover from fatigue.

Soaking feet in white vinegar can effectively remove bacteria on the feet. In addition to the benefits mentioned above, long-term soaking feet in white vinegar also has a very obvious whitening function and can effectively remove sunburn marks on the feet. White vinegar is inexpensive and has obvious effects. It is suitable for long-term use by all kinds of people to achieve obvious results.