You can't eat hot tofu in a hurry

There is a saying that goes, "You can't eat hot tofu in a hurry." I believe everyone has heard of it. Why can't we eat hot tofu in a hurry? First of all, tofu looks white and tender, giving people a sense of intimacy and coolness, and we can't help but take a bite immediately. But in fact, tofu has the highest temperature of all cooked foods. On the other hand, if a person is too impatient, he will not be able to accomplish anything. So you should be more careful when eating tofu.

This is exactly the case. Being impatient not only makes it difficult to get the food done, but also makes it difficult to get angry, which can lead to all kinds of diseases. It seems that in our daily life, it is better to cultivate a calm and peaceful character that does not panic when encountering difficulties. So how do you practice this Kung Fu?

1. Live in the present

Don't always think about tomorrow, and don't always regret what happened yesterday. Focus your energy on what you need to do today.

2. Living here

Worrying about things that may never happen will not help. So remember, you live right here and now, not somewhere far away.

3. Stop guessing and face reality

Many psychological disorders are often caused by "assumptions" that have no actual basis.

4. Stop thinking and feel more

Don't ignore or fail to appreciate the beautiful scenery and listen to the pleasant music because you think too much. The terrible consequence is that people will become machines without emotions.

5. Accept Unpleasant Emotions

Happiness and unhappiness are relative. Therefore, we must accept both pleasant emotions and be mentally prepared to accept unpleasant emotions.

6. Don’t judge

The correct attitude towards others and the way to handle interpersonal relationships should be: don't judge people first, but say what you think first. By doing this, you can avoid unnecessary worries and distress.

7. Don’t blindly worship idols and authority

In modern society, there are many disguised authorities and idols that will imprison your mind, bind your hands and feet, and thus deprive you of the ability to act independently.

8. I am who I am

You should start from your own starting point and give full play to your potential. There is no need to blame others. We should start with ourselves and start now.

9. Be responsible for yourself

The important principle to do this well is to have the courage to take responsibility.

10. Correctly Estimate Yourself

That means putting yourself in the correct position and fulfilling your rights and obligations.

The above are essential magic weapons for self-cultivation. If you study seriously and implement it practically, your life will no longer be depressed because of impatience, nor will you accomplish nothing because of impatience, nor will you be troubled by diseases because of getting angry. Life will become happier and more positive because of a moderate leisure and order.