What is the acupuncture point on the belly button called

The belly button is an important part of the human abdomen. Of course, the belly button is also an acupoint, called Shenque Point. Proper conditioning and health care of the Shenque point also has many benefits for human health. Of course, there are many ways to maintain the health of the Shenque point, and different methods can achieve different health benefits. Below, I will introduce you to the relevant knowledge of Shenque point in detail!

1. What is Shenque Point?

Shenque point, which is the navel, also known as the navel, is an important point on the Ren meridian of the human body. It is located in the navel parallel to the Mingmen point. Shenque Point is the most secretive and crucial acupoint in human life, and is also the longevity point of the human body. Human science research shows that the Shenque point is the only hidden place of the innate true breath. Through exercise, people can activate the fetal breathing of the human body and restore the innate true breath energy.

II. Shenque and Life

Shenque Point is the most secretive and crucial acupoint in human life, and is also the longevity point of the human body. Shenque is a yang point on the Ren meridian, and Mingmen is a yang point on the Du meridian. The two points are connected front to back, with yin and yang in harmony. They are the location of human body's life energy. Therefore, ancient practitioners called the two points the officials of water and fire. Human science research shows that the Shenque point is the only hidden place of the innate true breath. Through exercise, people can activate the fetal breathing of the human body and restore the innate true breath energy.

Shenque point is closely related to the vital activities of the human body. We know that the fetus in the mother's body breathes through the placenta, which is a state of innate true breathing. After the baby is separated from the body, the umbilical cord is cut, congenital breathing stops, and acquired lung breathing begins. The umbilical cord and placenta are closely connected to the navel. Without the navel, life will no longer exist. Once the fetal breathing function is activated in the human body, it is like establishing a health care station and energy supply station for the human body. The qi and blood in all the meridians of the human body can be automatically adjusted at any time, and the human body will be healthy and disease-free, and stay forever young. Regular exercise of the Shenque point can make the body full of true Qi, full of spirit, abundant physical strength, strong waist muscles, rosy complexion, sharp ears and eyes, light body and longevity. It also has unique therapeutic effects on abdominal pain, intestinal rumbling, edema, diarrhea, rectal prolapse, stroke and other diseases.

3. Health care methods of Shenque acupoint

There are three health care methods for Shenque point. One is the kneading method: every night before going to bed on an empty stomach, rub your hands together to warm them up, place your hands on your navel with the left lower and the right upper, and rub them clockwise (women do the opposite), one at a time. The second is the Qi gathering method: sit upright, relax, close your eyes slightly, and use your right hand to rotate towards your navel. Use your mind to gather the true Qi energy in the universe towards your navel until you feel warmth. The third is the method of concentration of mind: relax, sit cross-legged, close your eyes, get rid of distracting thoughts, focus your mind on the Shenlan, each time for more than half an hour. After a long time, you will concentrate your mind into the Qi points, true Qi will be generated in the points, and fetal breathing will slowly start.