Why do humans get cancer? Numerous medical studies and clinical trials have unveiled the mystery of the disease: the robbing of electrons from human cells is the source of all diseases. Reactive oxygen species (free radicals ROS) are a type of substance that lacks electrons (unsaturated electron substances). Once they enter the human body, they compete for electrons everywhere. If they take away electrons from cellular protein molecules, the proteins will be alkylated by branched chains, forming deformed molecules that can cause cancer. Because the distorted molecule lacks electrons, it will seize electrons from neighboring molecules, causing the neighboring molecules to become distorted and cause cancer. In this way, a vicious cycle will form a large number of distorted protein molecules, and when these distorted protein molecules reproduce, genes will mutate. A large number of cancer cells are formed, and eventually cancer occurs. Seeing cancer raging, should humans just sit there and wait for death? No, the following methods can help us fight cancer. 1. Singing to fight cancer Singing can prevent cancer? Is it a bit ridiculous? Actually, it is not. Don’t think that singing is easy. In fact, singing is a deep breathing exercise. Gas exchange will be more frequent and oxygen absorption will increase. This can not only promote the body’s metabolism, but also excrete some carcinogens from the body. 2. Smiling anti-cancer methodWe often see that optimistic and cheerful people are healthier. That's because human emotions can affect physiological changes. A person who often has negative emotions or depression is often more likely to develop cancer. Therefore, laughing every day is also a good way to prevent and fight cancer. 3. Sleep anti-cancer methodThe Cancer Research Association points out that if you sleep less than 7 hours a night, it will not only largely offset the anti-cancer effects of physical exercise, but will also increase the risk of cancer. This is because lack of sleep will directly affect the body's key hormones and metabolism, and have side effects on cancer prevention. 4. Walking backwards to fight cancerWalking backwards is a popular health-preserving exercise in recent years, and it also has a certain effect in fighting cancer. If people walk backwards and cannot see the direction clearly, they will naturally feel nervous and take every step carefully, which will increase the secretion of interferon, which has a certain anti-cancer effect. 5. Qigong Anti-Cancer Method Speaking of qigong fighting cancer, a famous painter in our country once practiced qigong and successfully cured his cancer. Therefore, Qigong exercises have clinical experience and can be used for both fitness and cancer prevention. Its health-care effects are equivalent to those of yoga and Tai Chi, but better than the latter. 6. Bathing to fight cancer Whether it is a virus or bacteria, they are all organisms that are harmed by high temperatures, which means they cannot survive in high temperatures. Taking a hot bath on weekdays at night can relieve fatigue and promote blood circulation. However, since cancer cells are far less tolerant to heat than normal cells, they are easily killed. 7. Fishing to fight cancer Fishing is a hobby that emerging urbanites enjoy for relieving stress. Fishing makes people focused and relaxed, and it combines movement and stillness, which can promote physical and mental health. Moreover, the air environment for fishing is relatively fresh and clean, which is a good protection for the respiratory tract and can play a role that drugs cannot. |
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