The 7 most fatal things after drinking

Every year, 1.8 million people die from drinking worldwide. In addition to drunk driving, a large part of the reason is related to carelessness after drinking. So what are some things you shouldn't do after drinking?

Don't take a shower immediately after drinking.

Neither cold water nor hot water is suitable. Taking a hot bath or taking a sauna can easily cause heat to accumulate in the body and not dissipate, aggravating the state of drunkenness, leading to severe vomiting and even fainting. Taking a cold shower not only fails to sober you up, but it also makes it impossible for the liver to replenish the glucose consumed in the blood. In addition, the cold water stimulates the blood vessels and constricts them, which may lead to blood vessel rupture, colds, etc.

Don't take hangover pills after drinking.

Hangover pills can temporarily relieve a person's symptoms of drunkenness, but they actually prolong the duration of drunkenness. It is recommended to drink plenty of water. In addition, you can also drink sports drinks to replenish electrolytes, drink low-acid orange juice, supplement vitamin C, and maintain blood sugar levels.

Don't sleep with an electric blanket after drinking.

When drinking too much, the body's temperature regulation function is disturbed, heat loss increases, and people can easily feel cold. You should keep warm at this time, but don't sleep with an electric blanket, especially if you have cardiovascular and cerebrovascular diseases such as hypertension and coronary heart disease. After drinking, blood vessels dilate, heart rate and metabolism will speed up, blood pressure rises, and it is easy to induce diseases such as myocardial infarction and angina pectoris. If you feel cold, you can use a duvet or hot water bottle to keep warm and drink more hot water, but the temperature should not be too high to avoid burns.

Don't exercise after drinking.

Alcohol has a diuretic effect. When you are drunk, your body loses more water and you are more likely to become dehydrated. Exercising at this time will increase the risk of dehydration. Swimming after drinking is even more dangerous, as it will cause the body to dissipate heat suddenly faster, causing dizziness, hypoglycemia syncope, leg cramps, etc.

Don't take antipyretics after drinking.

Alcohol will react chemically with most drugs to produce toxic substances. In particular, you should avoid taking antipyretic drugs, otherwise the hydroxyphenylacetamide in them will produce toxic substances, which will cause liver inflammation and even permanent damage. If you need to take it, it is recommended to take ibuprofen 1 hour in advance the next morning. In addition, it is best not to take cephalosporin antibiotics such as "Pioneering", hypoglycemic drugs, antihypertensive drugs, etc.

Don't drink a lot of coffee after drinking alcohol to avoid aggravating dehydration. Also, don't drink strong tea, as it makes the heart overly excited and is bad for the kidneys. Don't drink soda, otherwise it will speed up the body's absorption of alcohol, which is not good for the liver and can also induce acute gastritis.

Don't go to bed immediately after drinking.

Alcohol is digested by the liver. If you go to sleep immediately, the body's metabolism will slow down, which is not good for the liver and makes you more likely to get alcoholic liver disease. It is recommended to wash your face with cold water after drinking, and then sit and rest for a while. If you drink too much, don't let you fall asleep naturally. If you have severe alcohol poisoning, you may not wake up from your sleep. In this case, family members should stay by your side, wake up the drunk person every two hours, and feed him some boiled water or honey water until he is completely sober.