Some preventive measures for gastric cancer

The incidence of gastric cancer is gradually increasing in China. In order to effectively control the occurrence of gastric cancer, we must do a good job of prevention. So what are the preventive measures for gastric cancer ? The following is a detailed answer from relevant experts.

(1) Change your diet: Eat less or no salted, smoked, fried, or baked foods, such as salted fish, ham, bacon, etc., which contain a lot of salt. This is one of the ways to prevent gastric cancer.

(2) Eat more fresh vegetables and fruits, and drink more milk. Fresh vegetables, fruits and milk are rich in vitamins, which can help repair the body's natural barrier and prevent the synthesis of chemical carcinogens in the body. This is also a way to prevent gastric cancer.

(3) Develop good eating habits. If you do not eat regularly or in regular amounts, overeat, or eat too fast or too hot, it will cause damage to the stomach and may be related to the occurrence of gastric cancer. This method can also prevent gastric cancer.

The above is an introduction to the prevention of gastric cancer. I hope everyone can have a good diet and pay attention to their health. If you want to know more about gastric cancer, please consult online experts.