What is the reason for the pain in the feet

Now everyone's life is getting better and better, but due to factors such as environmental deterioration and lack of exercise, our health is usually affected by some large and small diseases. Many people in life have pain in the soles of the feet, so what's going on? What causes pain in the soles of the feet? I think many people don't understand this question. In this article, we ask experts to introduce to you the causes of pain in the soles of the feet.

Many people know that there are many acupuncture points on the soles of our feet, so when there is pain in the soles of the feet, everyone must pay attention. So what factors cause pain in the soles of the feet? Let's try the common causes of pain in the soles of the feet for everyone:

First of all, the most likely cause is plantar fascia strain, which is mostly caused by accidental long-term walking or repeated excessive weight-bearing. In this case, just rest for a few days.

There is also a possibility that it is caused by trauma. This situation is easy to judge. I believe you can still judge whether you have had trauma or not.

If the pain is in the front part, it may be Morton syndrome, which is a congenital disorder of the first metatarsal joint. Although it is a minor problem, I still suggest you go to the hospital for a check-up.

There is also a type of pain called neuropathic pain, which is characterized by lightning-like numbness and needle-like pain. It is quite painful. You cannot treat this condition by yourself. If this is the case, go to the hospital.

Treatment for foot pain:

1. Relieve pain. Rest and use physical therapy to improve heel pain, including ultrashort wave, electrotherapy, etc. If the heel pain is caused by standing for a long time or exercising, you can apply ice to the heel for about 10 to 15 minutes.

2. Drug treatment. Some traditional Chinese medicines that can reduce inflammation, relieve pain, promote blood circulation and remove blood stasis, dredge the meridians and collaterals, open up the orifices and penetrate the bones, and dispel wind and cold can be used for treatment. Like a plaster applied to the heel muscle surface, it stimulates nerve endings to dilate blood vessels, promotes local blood circulation, improves nutrition of surrounding tissues, and achieves the purpose of reducing swelling, inflammation and analgesia. For example, the heel pain-relieving patch, which has received good clinical feedback, can safely, economically and quickly relieve heel pain caused by fasciitis.

3. Arch pad. Appropriate arch pads can effectively reduce the tension on the plantar fascia when the lower limbs bear weight, thereby reducing the damage to the plantar fascia caused by repeated pulling.

4. Stretching exercises to improve plantar fasciitis.

In general, there are many causes of pain in the soles of the feet. Trauma and some diseases can cause pain in the soles of the feet. After the pain in the soles of the feet occurs, everyone must not be careless. Patients with pain in the soles of the feet are best to go to a regular hospital for diagnosis and treatment in time to avoid missing the best treatment time for some diseases.