What is the reason for acne on the back

Acne is a common hair follicle disease. Many patients are unclear about the cause of acne on the back. Although acne is not on the face and is not so detrimental to one's appearance, it cannot be ignored on the back because acne itself does not appear overnight. Many acne are accumulated over time and appear due to lack of attention to hygiene. Some acne may also cause lesions in other parts of the body, so acne on the back cannot be ignored.

So what causes acne on the back? Acne on the back is mainly caused by bacterial growth. Everyone must be familiar with bacterial growth. It is mainly due to personal poor hygiene habits, which bring a series of bacterial growth to the body and lead to acne. How to pay attention to it in daily life?

Some people get acne on their backs due to bacterial growth. In this case, you must pay attention to personal hygiene, change clothes frequently, and take a bath frequently. It is best to use sanitary cleaning products such as sterilizing soap to sterilize the body, and take a bath with hot water frequently. Hot water can effectively wash away excess sebum secretions from the skin and prevent bacterial growth.

In addition to washing clothes frequently, pillowcases should also be changed and washed frequently, quilts and mats should be cleaned regularly, and it is best to expose them to the sun frequently to use the sun to kill bacteria. If there is no direct sunlight in the bedroom or the room is insufficiently lit, it is easy for bacteria to breed. You should regularly use ultraviolet light to sterilize or use fumigation with mugwort, atractylodes, etc. to sterilize.

Improper diet can also cause back acne, such as eating a lot of greasy, spicy, fried and other foods. In this case, you should pay attention to reducing or avoiding the consumption of fried foods, eat more fruits and vegetables, and mainly use light methods such as steaming or boiling for meat dishes.

Sometimes, it is the body's heat and inflammation that can cause acne on the back. In this case, you should drink more water. Water can promote metabolism, detoxify and beautify the skin. You can use chrysanthemum and dried pear with rock sugar to make tea, which is good for clearing away internal heat and fever. You can also stew pears with rock sugar and drink it.

Irregular work and rest schedules and frequent staying up late will lead to excessive sebum secretion. Coupled with lack of exercise and insufficient sweat, sebum accumulates in the pores and can easily lead to acne on the back. Therefore, you should maintain a regular schedule, try to avoid staying up late, and try to maintain a moderate amount of exercise.

Excessively dry air in the living and working environment, especially in an air-conditioned environment, can easily lead to long-term accumulation of static electricity in the human body, affecting sebum secretion and pore patency, and inducing acne on the back. Therefore, a humidifier or the like can be used to maintain the appropriate humidity of the ambient air.

In addition, static electricity can easily aggravate acne on the back. Whether it is to prevent acne or reduce the symptoms of acne, you should try to wear clothes made of cotton, linen and silk, and use bedding made of cotton and silk materials to reduce static electricity generated by friction between clothes and the skin, thereby reducing the irritation of static electricity to the skin.

The breeding of acne is due to poor hygiene habits and the physical constitution of many people. Many patients with acne on the back are mostly caused by not changing things frequently, not taking a bath frequently, and not keeping quilts and bedding clean. You should also pay attention to diet adjustment and avoid eating spicy and irritating foods. These are all breeding conditions for acne. In daily life, you should eat more fruits and vegetables, moisturize, drink plenty of water, and ensure that the skin is normal and no oil residue is left.