How to consume donkey-hide gelatin, donkey-hide gelatin dietary therapy

Donkey-hide gelatin is a precious Chinese medicine, known as one of the three treasures of Chinese medicine along with ginseng and deer antler. It has been used as a good product for strengthening the body since ancient times. Especially in the Jiangsu and Zhejiang areas, there is a habit of taking donkey-hide gelatin as a winter tonic. There are many ways to take it, with different purposes and uses. As a medicine, you should follow the doctor's advice. As a health care, the following method of taking it is recommended.

1. Sesame and walnut donkey-hide gelatin paste

150 grams of donkey-hide gelatin, crushed, 350 ml of rice wine, soak for a week. When the donkey-hide gelatin becomes sponge-like, add a little water to stew it, add appropriate amounts of black sesame seeds and walnut kernels, add 250 grams of rock sugar, steam for 1 hour, stirring constantly, and cool to make a jelly paste. Take one to two spoons each morning and evening with warm water. This method is particularly effective for suffering from low back pain, fear of cold, tinnitus, yin deficiency or kidney deficiency.

2. Ginseng and longan donkey-hide gelatin paste

150 grams of donkey-hide gelatin and 350 milliliters of rice wine, soak until it becomes sponge-like, stew it with a little water, add appropriate amount of ginseng decoction or ginseng powder, add longan meat and mix well, add rock sugar and steam for about 1 hour. Cool it into a jelly and take one to two spoons each morning and evening. It is suitable for symptoms such as qi deficiency, fatigue, weakness, palpitations and chills.

3. Honey and egg donkey-hide gelatin paste

Take donkey-hide gelatin, honey and eggs together. Stew an appropriate amount of Dong'e donkey-hide gelatin, add an egg and a spoonful of honey, and take it once a day on an empty stomach. It is effective for fatigue and cough.

4. Diet therapy:

Users can add donkey-hide gelatin to cooking, frying and drinking water according to their own preferences. like:

① Donkey-hide gelatin porridge

Take 100g of glutinous rice and cook it. When it is cooked, add 15g of donkey-hide gelatin and cook it for a while, stirring until it melts.

Function: Nourishes blood and stops bleeding, nourishes yin, moistens the lungs and stabilizes pregnancy.

②Egg soup with donkey-hide gelatin

Stew an appropriate amount of donkey-hide gelatin, add a spoonful of honey, and mix it with an egg. For better results, take it before breakfast every day.

Indications: persistent cough and wheezing, long-term cough, and asthma.

③Donkey hide gelatin, scallion and honey

Use fresh water to boil three slices of scallion whites, remove the scallions, add two cents of donkey-hide gelatin and two spoons of honey and dissolve, then drink it warm before meals.

Efficacy: Nourishes yin and produces body fluid, moistens the intestines and promotes bowel movements. Indications: Constipation in the elderly and weak people.

④Ejiao sweet meat

Preparation: Wash and cut 250g lean meat into pieces. When it is cooked, add 20g donkey-hide gelatin, 50g sugar and 5 peppercorns and stew until cooked. Keep the fire low and let the sauce thicken. Function: Treat anemia.