What to do if your skin is dry? How to hydrate your skin in daily life?

I often hear people use the word "hydrated" to describe how good a woman's skin is. Indeed, it is very important for women to keep their skin hydrated. Excessively dry skin will not only make a person look several years older than their actual age, but will also cause cracking. Therefore, it is very important for modern people to hydrate the skin.

So how do we hydrate our skin in our daily life? In fact, in addition to applying some hydrating skin care products in daily life, drinking some water on a daily basis also has many benefits. Let us learn how beauty experts deal with the problem of dry skin.

Moisture is the first element for beautiful skin. Whitening, sun protection, oil control, etc. are completed on the basis of hydration and moisturizing. Delicate skin should be soft, moisturized, shiny and elastic, and all of this comes from the tension of water in the skin. Regardless of season, age, skin type or skin problem, perfection can be achieved through the soothing and moisturizing of water. It can be said that hydration is the basis and foundation of skin care. After the age of 25, the skin will age faster, and skin dehydration will play a violent catalytic role in the aging process. Hydration is something that should be done almost all year round. However, in real life, factors such as air conditioning, environmental pollution, temperature changes and pressure caused by seasonal changes, as well as skin aging and slowed metabolism can cause skin moisture loss, making the skin rough.

, peeling, forming dry lines, and causing many skin problems.

Timely water replenishment in air-conditioned environment

During the cooling process, the air conditioner not only extracts the hot and humid air in the room, but also takes away the moisture on the surface of the skin. Therefore, people should strengthen their awareness of hydration in such an environment. It is necessary to spray water on the skin surface at any time. Of course, don't forget to drink water regularly.

Ms. Chen (22-year-old white-collar worker with dry skin): "Sitting in an air-conditioned office from 9 to 5, my skin is like an apple in a dryer. At the end of the day, my face is very dry and fine lines are becoming more and more obvious. Drinking water all the time doesn't help!"

●Analysis: When sitting in the office, the skin on your face is most likely to be "conditioned" by the air conditioner and become drier and drier. The hidden melanin also "surfaces" due to the stimulation of computer radiation.

●Countermeasure: If you want to have both work and beauty, it is not enough to just apply oily lotions or creams. Instead, you can prepare a bottle of special moisturizing agent, spray it on your face once every two hours or so, and then apply gel-type nourishing products. Honey has a very good moisturizing effect. Making a honey mask when you get home can replenish the moisture lost during the day and moisturize your skin.

Moisturizing spray is the most common type of spray. They are generally composed of natural mineral springs or hot spring water and contain a large amount of minerals and trace elements. In addition to replenishing moisture to the skin anytime and anywhere, the moisturizing spray can also regulate the skin's water and oil balance, relieve skin stress, resist allergies, and increase the skin's natural protective function.

Emergency measures for those who are outdoors for a long time

Ms. Zhang (24-year-old reporter, normal skin): "If you are exposed to the wind, rain and sun every day, even the best skin will age quickly. My skin is often red, hot and peeling from the sun."

●Analysis: In case of mild sunburn, you must immediately apply cotton pads containing lotion to your face until the skin temperature drops, and then replenish water.

●Countermeasure: Moisturizing should be done every day. In addition, replenishing spray lotion anytime and anywhere is also a little secret to keep your skin moisturized! When working outdoors, use clothes to block the wind and sun. Applying deep water mask twice a week can speed up blood circulation and allow nutrients to be fully absorbed.

The most direct and simple method is to use cold compress to cool down. Wrap two or three ice cubes in plastic wrap, then fold a towel in half and cover your face with the ice cubes. This method is direct and effective, but is best suited for calming the face.

There is also a way to completely soothe the skin, which not only relieves the "heat" of the scorching summer, but is also very suitable for minor sunburns. However, the prerequisite is that the ingredients of the lotion used must be completely natural. The method is to immediately wet a cotton pad with iced natural lotion, and then apply it on the face or burned area, which can have a good astringent and cooling effect.

People who "drink less water" need to supplement both inside and outside

Ms. Jiang (20-year-old salesperson with combination skin): "Sometimes I have to stand all day at work and never have time to drink water. Not only is my skin seriously dehydrated, but my body is also very hot. What should I do?"

●Analysis: Maintaining a certain amount of water intake can not only effectively improve the body's metabolism and blood circulation, promote the excretion of metabolic products in the body, but also regulate the pH value of the skin and maintain the stability of the sebum film. Don't wait until your body shows signs of dehydration before you think about drinking water.

●Countermeasure: For Ms. Feng, the secret of beauty is simple: drink more water, drink cold water. In addition, you can also carry a bottle of moisturizing spray water in your bag and spray it lightly anytime and anywhere. It is simple and effective. Choose two leisurely nights a week, apply a highly hydrating and moisturizing massage cream on your face and gently massage it, which will have surprising results.

Skin dehydration is the most common skin problem in daily life. For women with dry skin, keeping the skin hydrated is the best way to stay charming. The above are my personal views on some methods to keep skin hydrated. I hope it will be helpful to you.