Can I eat chestnuts when I have a fever

The most painful human symptom caused by a cold is often fever, because compared with the symptoms of runny nose and cough, fever can make people feel light-headed, dizzy and weak, so cold patients should stay in bed and rest when they have a fever. In addition, during the fever process, both physical and drug cooling methods should be used to cool down the body surface temperature. But at the same time, you should also pay great attention to your diet and try to avoid eating foods that will aggravate the symptoms of fever. Can you eat chestnuts when you have a fever?

During a cold, patients need to pay attention to many things, otherwise the condition may worsen. Especially in terms of diet, if you eat spicy and cold foods, it will easily irritate the body, thereby aggravating the cold symptoms, so patients need to pay more attention.

Chestnuts are a popular food, especially the sugar-fried chestnuts in winter, which are soft, sweet and very popular. However, winter is also a time when it is very easy to catch a cold. The body can catch a cold when it is exposed to the cold and infected by a virus. So can you eat chestnuts when you have a cold? Let's find out below.

Chestnut is a kind of nut food with a very high starch content. The most important thing is that the vitamin content of chestnuts is very high, many times higher than that of tomatoes, which are generally believed to have a high vitamin content, and many times higher than that of apples. It is also rich in minerals such as potassium, magnesium, iron and zinc, as well as rich in protein and fat, which is beneficial to human health.

Chestnut is a very mild food. It can be eaten at any time, especially when you have a cold. However, like other foods, you should not eat too much, otherwise it will have negative effects on your body.

Patients still need to eat some mild food during a cold, whether it is fruits or vegetables. Pay special attention not to eat raw, cold, spicy and irritating foods, which can easily irritate the patient's body. It is not only not conducive to the recovery of the cold, but also has a bad effect on the patient's body. Please remember to eat light food.