What to do if you feel drunk and vomit

Most people will vomit after getting drunk, and they will feel very uncomfortable in their stomach after vomiting, and they will even continue to vomit when they wake up the next day. Therefore, it is particularly easy to hurt the stomach after drinking and getting drunk. If you want to maintain it well, you should try to eat some food that can protect the stomach after vomiting. So what should you do if you feel uncomfortable vomiting after being drunk?

1. It is best not to drink strong tea after being drunk, but you can drink some light tea. The tea polyphenols in tea have a certain liver-protecting effect, but the tea alkaloids in strong tea can cause blood vessels to constrict and blood pressure to rise, which will aggravate headaches. If someone drinks too much involuntarily, they can eat some fruit or drink some juice afterwards, because the acidic components in fruit and juice can neutralize the alcohol. Many people often do not eat after drinking, which is more harmful. They should eat some easily digestible food, such as a bowl of noodles.

2. Add fruit to dessert. Eating some desserts and fruits immediately after drinking can help you stay sober. As the saying goes, "Eating sweet persimmons after drinking alcohol will make the smell of alcohol disappear." This is true. Fruits such as sweet persimmons contain large amounts of fructose, which can oxidize ethanol and accelerate its metabolism. Sweet desserts have roughly the same effect.

4. After drinking, you can try to drink hot soup, especially fish soup stewed with shredded ginger, which is particularly effective in sobering up.

5. If you vomit continuously after drinking, you should immediately find a bottle of mineral water to drink to avoid vomiting blood due to empty stomach.

6. After vomiting, do not eat immediately, especially barbecued food.

7. You can choose hot drinks such as soy milk and milk for breakfast. If you still need to go to work, you can choose refreshing drinks such as Pocari Sweat and Red Bull to ensure that you do not delay work.

Here are some things to keep in mind before drinking:

1. Drink a bottle of milk half an hour before drinking, preferably pure milk or milk with sugar, to prevent alcoholic gastritis and dehydration. Drinking milk with sugar or honey can not only promote the decomposition of ethanol, but also protect the gastric mucosa. Since dehydration will cause salt loss, you can drink some light salt water or rehydration salt in moderation.

2. Do not drink on an empty stomach, because alcohol is absorbed quickly on an empty stomach and people get drunk easily. The best prevention method is to eat oily foods, such as fatty meat, pork knuckles, etc., or drink milk before drinking, and use the indigestible nature of fat in food to protect the stomach and prevent alcohol from penetrating the stomach wall. This is the main trick to drinking without getting drunk. Because this can prolong the time that ethanol is absorbed in the body.

To sober up (dispel the effects of alcohol), as the name suggests, is to wake people up from a drunken state, restore consciousness or restore self-control. Usually people do not sober up naturally, but instead drink alcohol-detoxifying substances before drinking to speed up the conversion of acetaldehyde and promote the decomposition of alcohol, thus saving time and reducing the harm of ethanol to the human body. There are three ways to sober up: using oxygen, using medicine, and sobering up naturally.