What should you pay attention to in preventing bladder cancer

Bladder cancer usually occurs due to irregular living habits and work and rest habits. People over 50 years old are more likely to suffer from bladder cancer. With the increase of age, the incidence rate also increases accordingly. There are more male patients than female patients. In recent years, the incidence rate has shown a clear upward trend.

Experts say that to prevent bladder cancer, you can pay more attention to the following aspects:

First,

We should stick to scientific eating habits, eat more fresh vegetables and fruits, and try to eat less meat, because meat can produce substances similar to aniline and benzidine during metabolism in the body. A survey found that workers who are exposed to chemical raw materials such as aniline and benzidine are more likely to suffer from bladder cancer.

second,

People who have the habit of smoking should quit smoking as soon as possible. Studies have shown that people who smoke a lot have higher concentrations of carcinogens in their urine.

third,

Because the amount of water you drink directly affects the concentration of urine in the bladder, it has an important impact on the occurrence of bladder cancer. People who drink less water will inevitably have less urine in their bladders, and after carcinogens are excreted from the kidneys to the bladder, the concentration in the urine will be correspondingly higher. These high concentrations of carcinogens will cause strong irritation to the bladder mucosa. At the same time, people who drink less water will inevitably have longer intervals between urinations, which creates favorable conditions for the reproduction of bacteria in the bladder. Most people who often suffer from cystitis are those who don't like to drink water. The increase in the concentration of bacteria in urine can not only cause cystitis, but also have adverse irritation to the bladder mucosa. Over time, under the dual stimulation of bacteria and carcinogens, the bladder mucosa can gradually develop from inflammation and erosion to cancer. Therefore, you should drink more water in your daily life.

fourth,

Holding urine is a bad habit that is extremely harmful to the body. Holding urine damages the bladder sphincter, and urine containing toxic substances cannot be discharged in time, which can cause cystitis and urethritis. Inflammation can also cause nephritis. Researchers have found that people who have the habit of holding urine have a 3-5 times higher risk of bladder cancer.