Eating hot pot that is too hot can easily cause esophageal cancer. Be careful not to eat like this and it may cause esophageal cancer

Can frequent hot pot cause cancer? And can it cause multiple cancers? Yes, especially because hot pot is very hot, it can easily cause esophageal cancer and other digestive tract cancers. Now that the weather has not warmed up, many people still want to eat hot pot. Some people are also worried about whether eating hot pot too hot will hurt the stomach? In fact, the oral cavity, esophagus and gastric mucosa can generally only withstand a temperature of 50°C. Too hot food will damage the mucosa, and the temperature of hot pot soup can be as high as 120°C. If you take it out and eat it, it is easy to burn the oral cavity, tongue, esophagus and gastric mucosa.

Some people who already have recurrent oral ulcers are prone to getting angry after eating hot pot, which increases their chances of developing oral ulcers several times, or worsens the symptoms of existing oral mucosal inflammation. Repeated symptoms can also induce esophageal cancer. The most dangerous are those who suffer from precancerous lesions such as oral mucosal leukoplakia or lichen planus. The high temperature of hot pot and the stimulation of seasonings can make these conditions worse.

1. Eating hard, rough foods

Esophageal cancer is closely related to eating habits. 80% of diseases in life are related to eating. Some people are used to drinking very hot food and water, or like to eat hard food, or too coarse food, or eat very fast. These unhealthy eating habits are the main cause of esophageal cancer.

2. Eating fermented and moldy food

Esophageal cancer is also regional. According to surveys, the high-incidence areas of esophageal cancer in my country are Linxian, Yangcheng, Henan, and Xinjiang. The reason is that they often eat moldy food and pickled cabbage. The toxins produced by these fungi directly act on human cells to cause mutations and cancer. Fungi can also promote the formation of nitrosamines, a recognized carcinogen. Studies have shown that if the fungi isolated from these moldy foods are fed to rats, they can induce tumors.

3. Excessive drinking

Many people like to drink, but drinking is an important factor in causing esophageal cancer. People who drink a lot of beer have a 10 times higher risk of esophageal cancer than non-drinkers. Alcohol itself has no carcinogenic effect, but it can be used as a solvent for carcinogens, especially for people who smoke and drink, which makes it easier for carcinogens to enter the esophageal mucosa and cause cancer.

4. Insufficient vitamin intake

The diet lacks vitamins, proteins, and essential amino acids, as well as animal proteins and fresh vegetables, because vegetables are rich in vitamin C, which is an indispensable nutrient for the human body. Vitamin C can react with nitrite and nitric acid ingested by the human body to prevent the formation of carcinogenic nitrosamines. In short, the reduced intake of meat, eggs, vegetables and fruits and the imbalance of nutrition will lead to the deficiency of vitamin A, vitamin C, vitamin E, vitamin B2, niacin, animal protein, fat, and minerals, which may be one of the risk factors for esophageal cancer.

5. Lack of trace elements

The relationship between trace elements and tumors has attracted more and more attention. Studies have found that the zinc content in the blood, hair, and esophageal cancer tissue of patients with esophageal cancer is reduced. Zinc deficiency can induce esophageal cancer and reduce immune surveillance. Meat is the main source of zinc. If you eat a vegetarian and high-calcium diet for a long time, it will reduce the absorption of zinc in the intestine.