The stomachache is relieved by farting

In life, many people do not pay attention to their diet and do not take care of the health of their intestines, which causes problems with gastrointestinal function and stomach discomfort. Sometimes they often experience stomach pain and sometimes feel a little bloated and painful in the stomach. This feeling makes people very uncomfortable. Of course, many times these are symptoms caused by indigestion, but they suddenly feel relieved by farting. What does this mean?

Why does farting provide relief?

1. It is mostly caused by intestinal dysfunction, which leads to bloating in the intestines, increased intestinal motility, cramps and abdominal pain. After the gas is discharged, the abdominal pain and other discomforts will disappear.

2. The walls or membranes of human internal organs have a characteristic, which is that they are particularly sensitive to pulling. Generally, pulling will produce a lot of pain. When the intestines are bloated and expanded, the intestinal walls are expanded and pulled, causing pain, which is immediately relieved after the fart is released.

How to treat:

1. Symptomatic treatment should be given in time, and attention should be paid to dietary conditioning. It is recommended that you pay attention to dietary conditioning, eat easily digestible food, and avoid spicy, irritating, greasy, or overly cold food. If any discomfort occurs, you can take stomach-strengthening and digestion-promoting tablets or Mommy Love according to the instructions under the guidance of a doctor.

2. Consider stomach pain caused by gastrointestinal dysfunction, indigestion, gastroenteritis, etc. You can take Simotang oral liquid for treatment. Pay attention to your diet and avoid spicy, irritating, raw and cold foods, and avoid catching a cold.

3. If you have eaten food that is difficult to digest, you should take medication and observe to avoid delaying the disease. In this case, you can take omeprazole orally for treatment and observation. You should pay attention to your diet, avoid catching cold, and avoid eating raw, cold, and hard foods. If there is no improvement, you should go to the hospital for treatment and observation.

4. It is recommended to take Kaixiong Shunqi Pills orally for treatment. The diet should be light and easy to digest, and raw, cold and greasy foods should be avoided. Drink more water and observe more. In addition, it is recommended that you take metoclopramide orally, pay attention to your diet, avoid eating spicy and irritating foods and raw and cold foods, and massage your stomach more to increase gastrointestinal motility to alleviate symptoms.

What to eat for abdominal distension and pain

(1) Fennel porridge

Ingredients: 30 grams of fried fennel, 200 grams of glutinous rice.

practice:

1. Put fennel in a gauze bag, tie the mouth, put it in a pot, add water and boil for half an hour or 40 minutes, discard the medicine bag, then add washed japonica rice and appropriate amount of water and cook until cooked;

2. Add salt and MSG to taste. Take in the morning and evening.

Efficacy: Fennel strengthens the spleen and appetite, promotes qi and relieves pain. It can be seen that this dietary therapy is suitable for symptoms of cold pain in the abdomen, chronic gastritis, and lower abdominal distension and pain caused by indigestion.

(2) Fresh lotus root porridge

Ingredients: appropriate amount of fresh lotus root, 100 grams of polished rice, appropriate amount of brown sugar.

practice:

1. Wash and slice the fresh lotus root, and clean the polished rice;

2. Put the polished rice, lotus root slices and brown sugar into a pot, add water and boil over high heat, then switch to low heat and cook until the porridge becomes thick. 2 times a day, breakfast and dinner

Efficacy: Cooked lotus root nourishes the spleen and appetite, nourishes blood and replenishes the body, stops diarrhea and invigorates the body. It can be used to regulate symptoms such as lower abdominal distension and pain and frequent farts caused by spleen and stomach damp-heat type gastroenteritis.

Tips:

1. You should chew food slowly and thoroughly. Eating too fast can easily cause abdominal distension, gastrointestinal discomfort, and aggravate the symptoms of lower abdominal distension and pain and frequent farts.

2. Keep your mind relaxed, because anxiety and tension can cause indigestion, and a good mental state can relieve the symptoms of lower abdominal distension and frequent farts caused by indigestion.

3. Eating some appetizing and digestive foods, such as barley porridge, hawthorn porridge, etc., can help restore gastrointestinal function.