What should I do if my nose is very dry

What should I do if my nose is very dry

In today's social life, we are always troubled by various diseases of one kind or another. The hot and dry weather in summer can cause the nose and throat to become particularly dry, and may even lead to nasal congestion. A dry nose can cause itching in the nose, which can cause extreme discomfort and pain to the patient. It seriously affects our work and study and makes it difficult to concentrate. So what should you do if your nose is very dry?

1. A more direct method is to drop a few drops of sesame oil into the nostrils. Apply to the inside of the nostrils.

Sesame oil can lubricate the nostrils, promote the normal repair of the nasal mucosa, and increase the moisture in the nasal cavity. Your nose will feel much more comfortable after a while.

2. Apply erythromycin eye ointment.

Use a cotton swab to dip some erythromycin eye ointment and apply it inside the nostrils, trying to spread it evenly. Eye ointment can lubricate the nostrils and also has anti-inflammatory and bactericidal effects.

3. Drink more water to avoid getting angry.

Getting a fever often aggravates dryness of the nose, so you should drink more water to enhance blood circulation in the body, which can improve nasal blood circulation to a certain extent and alleviate the symptoms of dry nose. There is a proper way to drink water, drink small amounts frequently.

4. Rinse your nose frequently with cold water.

Whether it is summer or winter, if you can insist on washing your face and nose with cold water, it can enhance your body's immunity, increase your nasal cavity's resistance to disease, and help improve dry nose.

5. Eat more fruits and vegetables rich in vitamins A, B2, C, etc.

Fruits and vegetables such as apples, kiwis, oranges, cabbage, and tomatoes can replenish various vitamins in the body. It helps to restore the nasal mucosal epithelium and improve the symptoms of dry nose.

6. After the dryness of the nose is alleviated through the above treatment, you can massage your nose appropriately every day. Be sure to massage gently to promote blood circulation in the nasal cavity and further improve the dryness of the nose.

7. Pay attention to improving the air humidity in the room.

If your home is too dry, you can put a basin of water in the room or buy an air humidifier to increase the humidity of the air in the room.

In addition, you can also get a hygrometer to observe the air conditions in the room at any time.

The air is dry in winter, and the blood vessel walls in the nasal cavity may be too thin. You can try applying some erythromycin eye ointment.

Eat more minty foods, keep your nose moist, and clean the ulcers in your nose frequently.

After reading the above introduction on what to do if your nose is very dry, I think everyone should have some understanding. We should drink more boiled water and pay more attention to replenishing our body's water to keep certain organs hydrated. We should eat less irritating and dry foods, especially chili peppers, otherwise not only will the nose become dry, but bleeding symptoms will also occur and the condition will gradually worsen.

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