Prostate cancer is a very common tumor disease in men, and there are even more patients in big cities. What are the daily causes of prostate cancer? What causes prostate cancer? 1. High-fat liver diet As living standards are getting better and better, people often consume excessive amounts of fatty liver foods. In particular, the intake of saturated fatty acids can induce cardiovascular disease over time. It is also considered a dangerous factor for prostate cancer. A high-fat liver diet increases the level of male hormones in the body. One of the main causes of prostate cancer is high hormones! 2. Carcinogenic factors in food There is a positive relationship between prostate cancer and the intake of aromatic amines. Aromatic amines are produced when we cook foods with high protein content at high temperatures, especially when cooking fish and meat. Prostate tissue metabolizes and activates these carcinogens, so daily intake of aromatic amines is also a very dangerous thing. 3. Drink milk regularly The non-fat content of milk is also a risk factor for prostate cancer. How to prevent prostate cancer? 1. Have a moderate sex life Excessive sex or masturbation can damage the prostate. Newly married men often suffer from prostatitis. This is largely related to the fact that newlyweds cannot control themselves. On the contrary, long-term abstinence is also not good for prostatitis. Men should regularly empty the sperm stock in their bodies, which is best for the body. 2. Stay away from alcohol Alcohol can have a very strong stimulating effect on the prostate, causing the prostate blood vessels to dilate, causing congestion and edema. Long-term drinking can reduce the resistance of the prostate, which is conducive to the growth and reproduction of prostate-resident bacteria and induces acute and chronic prostatitis. Long-term chronic inflammatory stimulation will increase the risk of cancer. 3. Moderate exercise The physiological position of the prostate determines that men "sit" on the prostate to a large extent, so sitting for a long time can cause big problems. Men who work in offices, use computers, and drive cars should strengthen physical exercise, and also pay attention to getting up and moving around during long periods of sitting to relieve pressure on the prostate. |
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