Can I eat mango after miscarriage

Can you eat mangoes after miscarriage? This is a question many people ask. A woman’s body is very weak after a miscarriage, so she should pay attention to rest and also strengthen nutrition so that she can recover quickly. Miscarriage for women is a very important matter. The conditioning method is the same as confinement. Mango, like other fruits, is rich in vitamins and can be eaten by women after miscarriage. Let’s take a closer look at it below.

After an abortion, you should eat some fresh fruits and vegetables to ensure the body's recovery vitamin needs. Experts point out that there are generally no special taboos on the choice of fruits after an abortion. Common fruits can be eaten, including mangoes. However, the fruit should not be eaten too cold and should be eaten at room temperature.

According to research, the content of vitamin A in mango is as high as 3.8%. We know that vitamin A is good for the eyes, so eating more mangoes can improve eyesight. In addition, the vitamin C content of mango exceeds that of oranges, strawberries and other fruits, so eating more mangoes can also enhance the body's resistance.

In addition, mango has high medicinal value, especially for those who suffer from stomach discomfort, frequent thirst, vomiting, seasickness and other symptoms, eating more mango can be helpful. For patients with chronic pharyngitis and hoarseness, you may try to boil mango in water and drink it instead of tea. This can have an anti-inflammatory effect and also make your voice mellow. Experts explained that patients should not miss the opportunity for treatment after the onset of the disease and should go to a regular specialist hospital for treatment. Sometimes symptoms are relatively mild but after a period of time, they become significantly worse. After diagnosis, it is found that the best time for treatment has been missed, which increases the difficulty of treatment.