What are the benefits of Chinese herbal medicine mugwort water steaming?

Steaming has been very popular in recent years. Some people steam to make their skin whiter, some steam to detoxify, and some steam to lose weight. In fact, no matter what the purpose of steaming is, steaming is very good for the body. Steaming with Chinese herbal wormwood water is currently a steaming project that is often popular with everyone. But what are the benefits of steaming with Chinese herbal wormwood water?

Benefits of Chinese Herbal Mugwort Steaming

1. Sterilization

Mugwort is a traditional Chinese medicine with excellent bactericidal and anti-inflammatory effects. Boiling it in water and then steaming it can have obvious anti-inflammatory and bactericidal effects. It has a good preventive and alleviating effect on vaginitis, vaginal itching and skin inflammation, which are common in humans. In addition, using mugwort water for sweat steaming can also supplement human skin with a variety of vitamins and some trace elements. It can nourish the skin, promote skin cell metabolism, and play a significant beauty role while maintaining skin health.

2. Pain relief

Regularly using mugwort water for sweat steaming can also speed up blood circulation in the human body, promote lymph circulation, and have a significant analgesic effect. Especially when people have adverse symptoms such as dysmenorrhea, low back pain, and neuralgia, using mugwort water for sweat steaming in time can quickly reduce or eliminate these painful symptoms.

3. Improve body immunity

Regularly using mugwort water for sweat steaming can also increase the number of white blood cells in the human blood, and can accelerate the regeneration and reproduction of white blood cells. In addition, it can also promote the regeneration and metabolism of immune cells, which is of great benefit to improving the human body's immunity and reducing the occurrence of epidemic diseases.

4. Detoxification and weight loss

Steaming with mugwort water can not only speed up blood circulation, but also promote the excretion of various toxins and residues in the body, and accelerate fat burning and metabolism. Regular consumption can play an important role in detoxification and weight loss. In addition, steaming with mugwort water can promote uterine contraction, speed up the discharge of dirty blood in women after childbirth, and effectively promote the recovery of uterine function in women after childbirth.

Who should not sweat steam

1. Elderly people should not sweat steam

Because the elderly are originally weak, if they sweat too much, they will experience electrolyte imbalance, which can be life-threatening in severe cases.

2. People with Yin deficiency and damp-heat constitution

People with weak constitutions are not suitable for sweat steaming, because they are already weak and excessive sweating will make their bodies even weaker. Because sweat is a form of human body's Yin fluid, excessive consumption by people with Yin deficiency will further lead to Yin deficiency and blood deficiency, and will also have a negative impact on the heart.

3. Women during menstruation

Women who are menstruating should not sweat steam because sweat steaming can increase blood circulation in the body and can easily cause heavy bleeding in women.