What foods can relieve liver depression? There are only 3 steps from liver depression to liver cancer

Liver Qi Stagnation is a term in traditional Chinese medicine, which refers to the blockage of the meridians of organs such as the liver caused by the poor flow of internal Qi due to external emotional reasons. It seems very common, but there are only three short steps from liver stagnation to liver cancer, which makes people have to pay attention to it. So what are the three steps from liver stagnation to liver cancer? What foods can relieve liver stagnation?

What are the three steps from liver depression to liver cancer?

1. The spleen is affected by the adverse effects of the disease, causing the spleen to lose its healthy function.

People with liver qi stagnation will be in a negative mood all the time, and they will often be irritable and easily lose their temper. Once people are in a negative state, they will have no appetite at all, which is called "transverse attack on the spleen". If the spleen and stomach lose their normal functions, a series of symptoms will occur, and digestive system problems will appear, which is called "spleen failure". This is the first step from liver depression to liver cancer.

2. Phlegm and turbidity are generated internally, phlegm and qi are intertwined, and they move upward along the meridians

This is the second step from liver depression to liver cancer. Because the spleen is disturbed and the digestive system has problems, garbage is stored in the body, which is called phlegm and turbidity. Phlegm and qi collude with each other and run wild along the meridians in the body, which is called phlegm and qi intertwined and ascending along the meridians.

3. Knot in the liver

If the phlegm and qi in the body flow to the liver, it will become a liver tumor, that is, liver cancer. If it flows to the stomach, it will become a stomach tumor. If it flows to the Adam's apple, it will become a goiter. If it flows to the uterus, it will become a uterine fibroid. This is also the last step from liver depression to liver cancer.

Which foods can relieve liver and depression?

1. Rose tea. In addition to its beauty and skin care effects, rose tea also has the effect of soothing the liver and relieving depression. It has a good conditioning effect on female breast hyperplasia and uterine fibroids. Women can drink more rose tea, which is very effective in improving irregular menstruation and has beauty benefits, killing two birds with one stone.

2. Chrysanthemum chrysanthemum. Chrysanthemum chrysanthemum is a very good vegetable for relieving liver qi and depression. It can effectively relieve chest pain, chest tightness, and frequent sighing caused by liver qi stagnation. You can stir-fry it daily to maintain its original nutrition and maximize its efficacy.

3. Millet. Millet is a very common food, but it has a particularly good effect of soothing the liver and relieving depression. It can also strengthen the spleen and promote sleep. It can effectively relieve the spleen dysfunction caused by liver qi stagnation. Millet porridge is a very good choice, which can both nourish the stomach and soothe the liver.

There are only three short steps from liver stagnation to liver cancer. Therefore, if liver qi stagnation occurs, it must be taken seriously. If it is allowed to develop, serious consequences will occur and it will be too late to regret it.