How to strengthen the prevention of lung cancer? 4 most effective ways to prevent lung cancer

As we all know, lung cancer is the most serious type of respiratory system tumor. The occurrence of the disease brings great harm to the patient's health, so it is very important to take preventive measures. So how can we strengthen the prevention of lung cancer in life? Experts say that the first thing is to quit smoking, and also to protect our environment and avoid pollution, and finally to ensure a scientific diet.

1. Ban and control smoking

Foreign studies have proven that quitting smoking can significantly reduce the incidence of lung cancer, and the earlier you quit smoking, the more significant the reduction in lung cancer incidence. Therefore, quitting smoking is the most effective way to prevent lung cancer.

2. Protect the environment

Existing studies have shown that the exposure doses of air pollution, deposition index, smog index, benzopyrene, etc. are positively correlated with the incidence of lung cancer. Protecting the environment and reducing air pollution are important measures to reduce the incidence of lung cancer.

3. Prevention of occupational factors

It is generally recognized that many occupational carcinogens increase the incidence of lung cancer, and reducing exposure to occupational carcinogens can reduce the incidence of lung cancer.

4. Eat a healthy diet

Increasing the intake of vegetables and fruits in the diet can prevent lung cancer. However, the means are still unsatisfactory. The cost of screening for lung cancer in the population is very expensive, and the possibility of reducing lung cancer mortality is very small.

The above introduces the prevention of lung cancer. Experts say that in life we ​​must improve our own disease resistance to resist the invasion of foreign diseases. In addition, we must develop good living habits, not smoke, and eat more fruits and vegetables, which are very helpful in preventing the occurrence of lung cancer.