What methods can prevent liver cancer? Three measures can keep you away from liver cancer

Liver cancer, we have to pay attention to the prevention measures of the disease. Liver cancer patients need to pay attention to some matters in life, which often bring a lot of impact to patients, so once the clinical symptoms of liver cancer are found, they should go to the hospital for treatment in time. Can adequate sleep effectively prevent liver cancer?

1. The contemporary living environment and lifestyle are not conducive to liver health. Staying up late is a common thing, such as working overtime, driving at night, reading, etc., which affect the stability and calmness of emotions and directly endanger the health of the liver. Apart from genetic and infectious factors, many liver cancers are caused by staying up late. Excessive workload and study often make people mentally tired, coupled with long-term lack of sleep or too little sleep. Over time, the liver will gradually develop symptoms and develop into liver cancer.

2. The blood flow to the liver is 40% less when standing than when lying down. When the body is moving, the blood flow to the liver is 80%~85% less than when lying down. The reduction in blood flow to the liver can directly affect the nutrition and oxygen supply to the liver.

3. Rest can reduce the consumption of physical energy, and can reduce the decomposition of glycogen, protein and lactic acid after activities, and reduce the physiological burden on the liver. Because bed rest can increase the blood flow of the liver, so that the liver can get more blood, oxygen and nutrition, promote the recovery of liver cells, and effectively prevent liver cancer.

Liver cancer is a malignant tumor that occurs in the liver. It is extremely harmful to patients, even fatal. No one wants to see their relatives or friends get liver cancer, and no one wants to get liver cancer. Therefore, it is particularly important to effectively prevent liver cancer in life. It is recommended to prevent it from the following aspects.

1. Prevent hepatitis. my country has included hepatitis B vaccine in the children's immunization plan. Preventing hepatitis B can also prevent liver cancer to some extent. Studies have confirmed that hepatitis and liver cancer are closely related. 80% of liver cancer patients have a history of hepatitis, so it is very important to prevent hepatitis.

2. Drink in moderation. Many people, especially northern males, have the habit of heavy drinking. The north, especially the northeast, has less environmental pollution, a dry and cold climate, and a low chance of grain spoiling. Many people get liver cancer from drinking too much. Some people believe that "wine is the essence of grain, the more you drink, the younger you are." Wine may be a good thing, and drinking less is good for health; drinking too much will definitely damage health, especially those who are often drunk, who are inevitably poisoned by alcohol and develop alcoholic liver, which may develop into liver cancer. Therefore, it is important to drink in moderation.

3. Drink clean water. In many rural areas, especially in economically backward areas, people drink unclean pond water for many years. Studies have found that algae in pond water will produce algae toxins, which are an important factor in causing cancer.