Does rapeseed oil increase the risk of lung cancer in women? 3 foods help prevent lung cancer

Studies have shown that one of the important reasons for women to develop lung cancer is long-term exposure to cooking fumes. This study can explain why the incidence of lung cancer in women who do not smoke is still so high. Some housewives who fry, deep-fry, and stir-fry various foods at home for a long time have a higher incidence of lung cancer. This is because the rapeseed oil used is vaporized by high temperature and turns into fumes. Long-term inhalation of the body creates a risk of cancer.

Studies have shown that one of the important reasons for women to develop lung cancer is long-term exposure to cooking fumes. This study can explain why the incidence of lung cancer in women who do not smoke is still so high. Some housewives who fry, deep-fry, and stir-fry various foods at home for a long time have a higher incidence of lung cancer. This is because the rapeseed oil used is vaporized by high temperature and turns into fumes. Long-term inhalation of the body creates a risk of cancer.

3 foods that can help keep lung cancer away

1. Apple

Relevant research by Japanese experts has confirmed that polyphenols, a nutrient rich in apples, can effectively inhibit the proliferation of cancer cells; and the Finnish research report is even more exciting: Apples contain not only polyphenols, but also flavonoids, which are highly effective antioxidants. Eating apples regularly can clean up the deposits in blood vessels, and these substances are the nemesis of cancer. Therefore, eating an apple a day can reduce the incidence of lung cancer by 46%, and the incidence of other cancers will also be reduced by 20%.

2. Celery

Many people don't like to eat celery because it has a special taste. But what you don't know is that celery is a very good food for preventing and treating lung cancer. Because celery contains myristicin, this substance is an organic compound that can neutralize some carcinogens emitted by oil smoke and fumes, and can effectively inhibit the formation of cancer, especially lung cancer. Celery also contains a large amount of multiple antioxidant ingredients such as luteolin. Eating a proper amount of celery every day can supplement vitamin C. Water celery is more effective and can offset the damage to the lungs caused by harmful substances in tobacco, and can prevent and treat the occurrence of lung cancer to a certain extent.

3. Spinach

Everyone knows that spinach is rich in folic acid and iron, and is suitable for pregnant women and children. But many people don’t know that in addition to folic acid and iron, spinach also contains a variety of antioxidants, which can effectively prevent cancer caused by free radical damage. Winter is the season for spinach. Eating a bowl of spinach every day can effectively reduce the risk of lung cancer.

In addition to the three foods mentioned above, tomatoes, carrots, pumpkins, garlic, citrus, eggplants, mung bean sprouts, pears and other foods can also prevent the occurrence of lung cancer. You should eat these foods regularly.