Don't drink water and smoke frequently, beware of bladder cancer. What should you pay attention to in your diet for bladder cancer?

The incidence of bladder cancer is relatively high among middle-aged and elderly people. As people age, coupled with some bad living and eating habits, they often increase the risk of bladder cancer. For example, some people do not drink water or have the habit of smoking, which will have an adverse effect on the bladder and easily lead to bladder cancer. Let's take a look at some of the causes of bladder cancer and what issues should be paid attention to in diet to better prevent and treat bladder cancer.

In life, if you don’t drink water and often smoke, you are more likely to get bladder cancer. The occurrence of bladder cancer is mainly related to the following factors:

1. Lack of water: People who drink little water and take in little fluids are more likely to develop bladder cancer, which can lead to concentrated urine and prolonged urination. The bladder retains concentrated urine for a long time, which can increase the risk of bladder cancer. It is recommended that everyone should pay attention to drinking more water.

2. Occupational factors: For example, some people need to be exposed to benzene dyes due to work, and this industrial risk factor can also increase the incidence of bladder cancer. There are also auto workers, painters, leather workers, dry cleaners, oncologists, etc., who are also at a relatively high risk of bladder cancer.

3. Tobacco: Tobacco may also cause bladder cancer. A large proportion of bladder cancer patients are smokers. Compared with non-smokers, smokers have a four-fold increased risk of bladder cancer. Therefore, smokers are advised to quit smoking in time. Quitting smoking can reduce the risk of bladder cancer.

For bladder cancer, in order to better prevent and treat it, you should pay more attention to the following aspects in your diet:

1. Eat a balanced diet and eat more fruits and vegetables. Fresh fruits and vegetables are rich in vitamins and trace elements, which can decompose carcinogenic nitrosamines in the body. Eat less meat.

2. If you have the habit of smoking, you should quit smoking as soon as possible. Cigarettes contain nicotine, tar, tobacco and other toxic carcinogens. If you smoke a lot, the concentration of carcinogens in your urine will be relatively high, making you more susceptible to bladder cancer.

3. Drink more water. Pay attention to increasing the amount of water you drink in your life. The amount of water you drink can directly affect the concentration of urine, which has an important impact on bladder health. For those who drink less water, the urine in the bladder will naturally decrease, and after carcinogens are excreted from the kidneys to the bladder, the urine concentration is also relatively high. Therefore, pay attention to drinking enough water to dilute the urine and excrete it in time, which can reduce the bacteria and carcinogens in the urine, reduce the stimulation and damage to the bladder mucosa, and play a role in preventing and treating bladder cancer.

The above are some of the pathogenic factors of bladder cancer, among which smoking and drinking less water are closely related. Therefore, if you want to better prevent and reduce the occurrence of bladder cancer in life, you must pay attention to developing good living and eating habits, drink more water, smoke less, and eat a reasonable diet. These all play a big role in the prevention of bladder cancer. I hope everyone can do a good job of prevention in these aspects in life.