What should we do to prevent liver cancer? Four things we should not eat to prevent liver cancer

Cancer cells damage the liver's storage function. The heat generated by the food consumed by the human body will be absorbed by the intestines, and part of it will be transported to the liver for storage. When our body needs it, it will be transported to all parts of the body. If the liver is invaded by liver cancer cells, the liver's storage function will be damaged and the body's fuel supply will be reduced. On the other hand, due to the continuous expansion of the tumor, it causes digestive tract dysfunction, indigestion, and nutrient absorption disorders, so mental fatigue due to insufficient energy will occur. At present, surgery is still the first choice for early treatment of liver cancer in clinical practice. The smaller the tumor and the more timely it is discovered, the higher its 5-year survival rate. However, at the same time as surgical treatment, attention should be paid to coordinated conditioning with Chinese medicine. Most patients with advanced liver cancer can no longer withstand surgical treatment due to various factors such as physical condition and the spread of cancer. For such patients, conservative treatment is often adopted in clinical practice.

What can we do to prevent liver cancer?

1. Prevent and control liver lesions before canceration

Before liver cancer occurs, each step can effectively prevent or block the cancer process.

Before hepatitis progresses to cirrhosis, many cases of hepatitis are inactive. Regardless of whether the patient has positive hepatitis B or positive hepatitis C, the doctor can choose a plan based on the situation and completely block the development of hepatitis to cirrhosis within one year, or even three to five years.

Even if the patient is diagnosed late and cirrhosis has already occurred, standardized antiviral treatment can be carried out to prevent the development of cirrhosis and reduce the risk of cancer caused by viral factors. At this time, the patient must also undergo regular monitoring to detect liver cancer early.

2. Men over 40 should have their liver checked during physical examinations

From an epidemiological perspective, men are more likely to get liver cancer than women, especially men over 40 years old who should be more vigilant. Those who have been infected with hepatitis B or have a family history of liver cancer should pay close attention.

People who have chronic hepatitis but fail to control their condition are also at high risk of cancer. He suggested that patients can participate in self-testing and scoring according to their own conditions, and those who are in the high-risk group must be vigilant and take regular physical examinations.

3. Patients with fatty liver are advised to walk 10,000 steps a day

By paying attention to diet, increasing exercise and other means, you can reduce fat intake and consume and excrete excess fat in the liver.

For obese people, 250 minutes of exercise are needed per week. For general patients with fatty liver, it is best to ensure 10,000 steps of exercise per day.

In addition to exercise, it is more important to control your diet and say "no" to high-calorie, high-sugar and high-oil foods.

Four Foods Not to Eat to Prevent Liver Cancer

1. Do not eat moldy food

In spring, food is prone to mold. Aflatoxin in moldy food is a liver cancer-causing substance, which takes only 24 weeks to cause cancer. Therefore, food should be properly stored and discarded immediately once it is moldy, especially soybeans, peanuts, sweet potatoes, sugar cane, etc., which should never be eaten. In addition, peanut oil should not be stored for a long time. If it is found to have a rancid smell, it should not be eaten. Otherwise, it will not only taste bad, but more importantly, it will cause cancer.

2. Do not eat or eat less pickled vegetables

Pickled vegetables such as sauerkraut, pickles, and salted fish are refreshing and appetizing. As the weather gets hotter, people lose their appetite and prefer to eat pickled vegetables with rice. However, pickled vegetables contain a large amount of nitrosamines, which have been shown to be related to the occurrence of liver cancer. It is best not to eat them or eat less. And remember, you must pickle them thoroughly before eating.

3. Do not drink or drink less alcohol

Long-term drinking will cause alcohol to digest the gastric mucosa. Once the gastric cells are damaged, the toxic substances in the food will be easily absorbed by the stomach, which can easily cause alcoholic hepatitis, damage the liver's detoxification function, and even cause alcoholic cirrhosis, which is a risk factor for liver cancer. If moldy peanuts are used as a snack, the possibility of inducing liver cancer will be even greater. Dr. Dong recommends that adult men should not drink more than 2 cups of alcohol per day, and women should not drink more than 1 cup.

4. Animal and vegetable oils should not be eaten after they have gone bad

Stale oils contain malondialdehyde, a chemical component that can generate polymers and react with proteins and deoxyribonucleic acid in the human body, causing protein structure mutations, causing cells with mutated proteins to lose their normal functions and transform into early cancer cells. In addition, malondialdehyde polymers can inhibit