How to effectively prevent liver cancer? To prevent liver cancer, you should pay attention to four details in life

In modern life, there are more and more liver cancer patients, and it is inevitable that there will be some panic in people's hearts. To avoid the harm of liver cancer, we must do a good job of prevention. So what are the ways to prevent liver cancer? Below, let the experts introduce to you the ways to prevent liver cancer, hoping to help you learn more about the ways to prevent liver cancer.

1. To prevent liver cancer, special attention should be paid to medication safety. Many drugs may cause liver damage and should not be taken indiscriminately, such as antibiotics, painkillers, contraceptives, and blood sugar and lipid-lowering drugs.

2. Prevent viral infection and don't take medicine randomly. The incidence of liver cancer in patients with chronic hepatitis is 100 times higher than that of normal people. To prevent liver cancer, ordinary people must first prevent infection with hepatitis B and hepatitis C viruses.

3. For modern people, simple food is not only thrifty, but also more importantly healthy. But most young people don't think so. They eat too much and have a gluttonous mentality. They eat whatever is fresh, raw seafood, raw fish, and raw meat. However, they don't know that many seafood may contain various hepatitis viruses due to contamination. Once ingested, it may cause acute hepatitis. This is one of the reasons why the southeastern coastal areas of my country are high-incidence areas of liver cancer. This is something to pay attention to in preventing liver cancer.

4. To prevent liver cancer, you need to regulate your emotions. Modern people are under increasing pressure in life, but in my country there is currently no large team of psychologists to help people relieve this pressure. If your mentality is not adjusted well, you will easily get sick.

Recently, Italian researchers conducted an in-depth nutritional survey on a group of liver cancer patients and a control group of cancer-free patients. The study found that the intake of certain foods was inversely related to the risk of liver cancer, and people who consumed a lot of milk and yogurt products had a lower risk of primary liver cancer or liver cancer.

The incidence of liver cancer in my country has always been high. It is also known as the "king of cancers", which seriously threatens people's health. Therefore, it is particularly important to prevent the occurrence of liver cancer. In addition to the above-mentioned expert research that drinking yogurt can prevent liver cancer, how can we prevent liver cancer in our daily lives?

There are several ways to prevent liver cancer: 1. Prevent hepatitis. Using hepatitis vaccines to prevent hepatitis and thus liver cancer has become one of the most promising ways to prevent liver cancer, which can block some hepatitis from developing into liver cancer. 2. Stay away from carcinogens. Do not eat moldy or burnt food, because the aflatoxin contained in such food is a carcinogen. 3. Quit drinking. Alcohol in the human body needs to be detoxified by the liver, the largest chemical factory in the human body. The acetaldehyde produced in this metabolic process is extremely toxic to the human body and can eventually lead to cirrhosis of the liver, and some cirrhosis of the liver will turn into liver cancer.

In addition to the above three points, regular physical examinations are also essential. The risk of liver cancer in patients with chronic hepatitis B or C is 10 to 30 times higher than that of normal people. If hepatitis is cured, but the damage to the liver by the hepatitis virus has not disappeared, that is to say, the basis for cancer still exists, so regular examinations should be conducted. For those who are over 35 years old and have positive hepatitis B surface antigen, have chronic hepatitis or liver cirrhosis for more than 5 years, and have a family history of liver cancer in three generations of their immediate family, testing alpha-fetoprotein and liver B-ultrasound every six months is the most effective way to detect liver cancer in the early stage. Finally, we should actively exercise, which can enhance the body's immunity and is an important aspect of preventing liver cancer.