Barley and egg soup

Job's tears and eggs are two common ingredients in our daily life. Job's tears can be made into foods with high nutritional value such as red bean and job's tears porridge and job's tears fruit soup. Eggs can be prepared in many ways for daily dishes. Whether it is scrambled eggs with tomatoes or egg custard, they are popular with many people. So what kind of unique taste will it create when two ingredients with high nutritional value, coix seed and eggs, are combined together?

1. Ingredients: 30 grams of kelp, 30 grams of coix seed, 3 eggs, appropriate amounts of pepper, MSG, and lard.

practice:

① Wash the kelp and cut into strips; wash the coix seeds.

② Add water to the pressure cooker, put the kelp and coix seeds into the pressure cooker and stew until well cooked, and set aside together with the soup.

③ Place the pot on high heat, add appropriate amount of lard, fry the beaten eggs, then pour in kelp, coix seed and soup, add appropriate amount of salt, pepper and MSG to season.

Usage: Take twice a day or with meals.

Efficacy: Strengthens the heart, eliminates dampness, promotes blood circulation, and softens hard masses. Suitable for hypertension and rheumatic heart disease. Healthy people can prevent diseases and prolong life by eating it regularly.

2. The role of coix seed:

1. Effects on cardiovascular system: Inhibits the respiratory center and dilates peripheral blood vessels, especially pulmonary blood vessels.

2. Anti-tumor: It is especially suitable for digestive tract tumors caused by spleen deficiency and dampness, and lung cancer caused by phlegm heat and dampness.

3. It enhances immunity and has anti-inflammatory effects. Coix seed oil promotes cellular immunity and humoral immunity.

4. Lowering blood sugar: It can dilate blood vessels and lower blood sugar, especially for high blood pressure and high blood sugar.

5. Inhibit skeletal muscle contraction: Job's tears can inhibit skeletal muscle contraction, reduce muscle contracture, shorten its fatigue curve; it can inhibit the contraction of skeletal muscle.

6. Sedative, analgesic and antipyretic effects: It has sedative, analgesic and antipyretic effects. It is effective for patients with rheumatic pain.

7. Lower blood calcium, delay aging, and enhance the body's immune ability.

8. Edema; beriberi; dribbling urination; damp-heat disease; diarrhea and leukorrhea; rheumatic pain; muscle and vein spasm; lung abscess; intestinal abscess; flat warts.