What can the elderly eat to help prevent liver cancer? The elderly can eat these foods to prevent liver cancer

For patients with liver diseases such as hepatitis B and cirrhosis, they can frequently eat lettuce, bamboo shoots and asparagus in their three meals a day, because these three foods have obvious effects in protecting the liver and preventing cancer, and have the effects of eliminating phlegm, promoting diuresis and detoxification, and helping to excrete waste from the feces.

Lettuce: Increase appetite, prevent anemia

Lettuce leaves are rich in calcium, carotene and vitamin C, and lettuce can promote the secretion of gastric juice, digestive enzymes and bile, which helps hepatitis B, hepatitis C virus carriers and patients with chronic liver disease to increase appetite. People with cirrhosis and anemia often eat lettuce, which can promote the secretion of organic acids and enzymes, increase iron absorption, help platelets rise and recover, and prevent the disease from worsening.

Bamboo shoots: laxative, detoxification

Bamboo shoots as a dietary therapy can have a laxative effect. The E. coli in the intestines can synthesize the bamboo shoot cellulose into vitamins needed by the human body. It can also synthesize complex waste products that cannot be absorbed and excreted from the body with bile acid, a product of cholesterol metabolites in the intestines.

The recommended dietary therapy method of bamboo shoots is to use 60 grams each of oyster mushroom and hericium erinaceus, 200 grams each of lean pork or black chicken, and 600 grams of bamboo shoots cut into slices. Fry them with vegetable oil or stew them over low heat. Regular consumption can prevent digestive tract tumors and liver cancer. However, people with severe gastric bleeding and esophageal varices should eat bamboo shoots with caution.

Asparagus: Reduces fatigue

Asparagus contains nucleic acids, folic acid, glutathione, choline, arginine, mannan, peptidase rutin, etc., which can effectively inhibit the growth of cancer cells. Asparagus can also be used as a nutritional supplement for liver cancer patients to relieve fatigue and increase appetite.