What can help you get rid of alcohol quickly?

During the first month of the lunar year, people visit relatives and friends and have dinner and drinks together. After people drink alcohol, the alcohol will be completely absorbed by the human body within half an hour to three hours, and it takes a long time for the human body to eliminate the alcohol that cannot be absorbed. By artificially breaking down the ethanol in alcohol quickly, the human body can quickly sober up from a drunken state. In fact, the best way to sober up is through food, which is safe, convenient, and has no side effects.

Methods/Steps

>01

The most common ones are eggs and tofu. Eating raw egg whites, the protein in it can effectively protect the stomach and intestines, quickly quench thirst, clear away heat, and relieve drunkenness; tofu contains cysteine, which can detoxify acetaldehyde and relieve alcohol quickly. In addition, eating tofu as a side dish while drinking can more effectively relieve and prevent drunkenness.

>02

Because fruits contain organic acids, they can interact with the ethanol in wine to form ester substances and thus help to sober up. You can choose fresh fruits such as oranges, bayberries, sugarcane, etc., squeeze them into juice with a juicer and then drink it, which is the most effective.

>03

Chop any one of the cabbage, white radish, or sweet potato into pieces, add sugar and an appropriate amount of vinegar, mix well, and eat as a cold dish to quickly sober up. These three vegetables contain a lot of water and vitamins. At the same time, white sugar can replenish blood sugar, and acetic acid can react chemically with alcohol to reduce the alcohol content in the body.

>04

Kudzu flower is also a good food for sobering up. The isoflavones contained in its ingredient saponin have redox effects, which can accelerate the oxidation of alcohol, contract and protect the gastrointestinal mucosa, reduce myocardial oxygen consumption, protect the cardiovascular system, and slow down the absorption of alcohol.

>05

Schisandra chinensis can help accelerate the decomposition of alcohol, relieve headaches and nausea after drinking, and protect liver cells from damage caused by frequent drinking.

The foods introduced above are all good ways to sober up. When you drink during social events, you can take the above foods to consume the alcohol and avoid harm to your body. Drinking is the greatest irritation to the stomach, so I hope everyone tries to drink less alcohol in daily life. If you must drink, drink in moderation and learn to control yourself.