Can breast cancer patients eat red dates? Eating red dates in moderation is beneficial to the recovery of breast cancer patients

Breast cancer patients can eat some red dates. Breast cancer is one of the most common malignant tumors in women. The patient's immunity may decline to varying degrees, especially for patients receiving chemotherapy, radiotherapy and other treatments. Therefore, patients with this disease need to ensure a balanced nutritional intake and eat more vegetables and fruits. Red dates are fruits with low sodium and fat content, high dietary fiber, vitamin E, iron and potassium content, and can also provide the body with the energy it needs. Breast cancer patients can eat red dates in moderation to improve their immunity and help them recover after surgery, radiotherapy and chemotherapy. It should be noted that food needs to be reasonably matched to be more beneficial to the patient's health. Overeating any one food is an unwise choice. Nutritional composition of red dates (content per 100g) Energy 264 (kcal) Medium sodium 6.2 (mg) Low fat 0.5 (g) Low insoluble dietary fiber 6.2 (g) High vitamin E 3.04 (mg) Medium iron 2.3 (mg) Medium potassium 524 (mg) Medium Suitable food Breast cancer patients should eat a low-fat diet, and are usually recommended to eat foods high in vitamin A, vitamin B, vitamin C, vitamin E, vitamin D, dietary fiber, selenium, and zinc. Vegetables, fruits, meat, eggs, and milk staple foods Fresh mushrooms, dried mushrooms, tomatoes, and carrots should be eaten with caution. Breast cancer patients should not eat spicy, fried, greasy, smoked, grilled, pickled, high-sugar foods, and moldy foods, and avoid smoking, alcohol, and coffee. Snacks Beverages Spicy foods Fried foods Pickled foods Milk candy, chocolate pie, strawberry sundae, crispy cones More suggestions In addition to strictly following dietary taboos, breast cancer patients should also pay attention to the following points: 1. Lose weight to bring the weight to the normal range (i.e., body mass index of 18.5~23.9kg/m2). 2. Try to get the necessary nutrients from the diet and use health products with caution. 3. Adult breast cancer patients aged 18 to 64 should exercise at least 150 minutes of moderate intensity or 75 minutes of high intensity aerobic exercise per week, and strength training (large muscle group resistance exercise) at least twice a week. If combined with chronic diseases that limit movement, the exercise time and intensity should be appropriately adjusted according to the doctor's guidance, but long periods of inactivity should be avoided. 4. Strictly follow the doctor's instructions for medication. During drug treatment, if there are adverse reactions such as nausea, vomiting, and skin rashes, seek medical attention immediately.