A survey result recently released by the National Cancer Research Center of Japan stated that people who often eat blue-backed fish such as mackerel, saury, sardines, and eels have about 40% lower risk of liver cancer than those who do not eat these fish much. Fish with blue backs, such as mackerel, are collectively called "black fish" in Japan. These fish have very high levels of unsaturated fatty acids. Researchers conducted a long-term follow-up survey of about 90,000 residents aged 45 to 74 in nine prefectures in Japan from 1995 to 2008. The researchers recorded the amount of eight kinds of fish, such as sardines and eels, that these people consumed. The eight kinds of fish selected were all species with high levels of unsaturated fatty acids. The results showed that the group of people who consumed a total of about 70.6 grams of the above fish per day had a 36% lower risk of liver cancer than the group who only consumed about 9.6 grams per day. To prevent liver cancer, pay attention to your daily diet First of all, we should control the amount of alcohol we drink. Long-term alcoholism can lead to liver cancer. After alcohol enters the human body, it is mainly decomposed and metabolized in the liver. The toxicity of alcohol to liver cells causes liver cells to have obstacles in the decomposition and metabolism of fatty acids, causing fat deposition in the liver and resulting in fatty liver. The more you drink, the more serious the fatty liver will be. It can also induce liver fibrosis, and then cause cirrhosis and even liver cancer. Secondly, animal and vegetable oils with a rancid smell should not be eaten. Stale oils contain a chemical component that can cause the structure of proteins to mutate, causing cells with mutated proteins to lose their normal functions and transform into early cancer cells. In addition, the replication of acids in some chemical components accelerates the aging process. Therefore, animal and vegetable oils should not be stored for too long, and oils that have deteriorated and have a rancid smell should not be eaten. Foods fried with rancid oils not only taste bad, but more importantly, they can cause cancer and shorten life. In addition, avoid eating moldy foods. What should you eat to prevent liver cancer? Studies have found that moldy foods will produce a toxic metabolite called aflatoxin in their mold, and aflatoxin is the strongest biological carcinogen discovered today, so you should avoid eating moldy foods such as moldy peanuts, corn, rice, dried potatoes, dried radishes, dairy products, and soy products. Finally, a reasonable daily diet is helpful in preventing liver cancer. In terms of diet, try to avoid eating fried and grilled foods, which can effectively prevent liver cancer. Eat more foods rich in selenium: such as onions, mushrooms, sesame seeds, shrimps and wheat germ. Selenium can not only stimulate the immune system and increase the activity of NK cells in the body, but also effectively inhibit the activity and growth of cancer cells, and has a strong anti-cancer effect. Introduction to commonly used folk remedies for treating liver cancer Liver cancer patients take medicine according to the doctor's instructions, 500 grams of mylabris, 500 grams of tangerine peel, and 5000 grams of glutinous rice. Wash the glutinous rice, drain it, add the mylabris, and stir-fry it in a pot over low heat until it turns brown. Pick out the mylabris, grind the glutinous rice, grind the tangerine peel into powder, and mix them evenly. The first oral dose is 10-15 grams each time, 3 times a day, and the maintenance dose is 5-6 grams each time, 3 times a day, taken with warm water after meals. Function: It can replenish qi, promote blood circulation and disperse knots, and is suitable for liver cancer. Toad, Tianlong, catechu, nightshade, vine pear root, sophora root, and Prunella vulgaris have no dosage. Grind each medicine into fine powder, add excipients, press into tablets, and take orally, 3 times a day. Solanum nigrum 60g, Ten major functions 30g. 1 dose per day, decocted in water. Functions of clearing heat and detoxifying, promoting blood circulation and eliminating lumps, suitable for liver diseases. 30g each of Precipitous Seed, Stone Swallow, and Verbena. 1 dose per day, decocted in water. Functions of clearing heat and removing phlegm, detoxifying and dispersing lumps, suitable for liver cancer. Realgar, cinnabar, gallnut, and trillium are divided equally. Grind them into very fine powder and inhale them in small amounts each time. It has the functions of detoxification, removing blood stasis, relieving itching and dispersing knots, and is suitable for liver diseases. 3 live toads, 1 jin of rice wine. Boil the toads and rice wine for half an hour, remove the toads and take the wine, store it for later use, take 3 times a day, 10 ml each time, for 30 consecutive days, rest for 30 days before taking it again, and 3 months is a course of treatment. Function: clearing away heat and detoxifying, removing blood stasis and eliminating bitter orange, suitable for liver cancer. Please follow the doctor's advice. |
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