Many women have accessory breasts, which are slightly raised flesh next to the breasts, which particularly affect the appearance. Many people think that the existence of accessory breasts is no big deal. In fact, accessory breasts have a great impact on breast health. Let's take a look. We often hear girls complain, "I'm not fat. Why do I have accessory breasts?", "I can't lose my accessory breasts, it's so annoying." Indeed, accessory breasts are a problem that every girl cares about but lacks understanding. For girls with accessory breasts under their armpits, it's basically goodbye to tube tops and sleeveless. But if you think that accessory breasts only affect appearance, you are wrong. Accessory breasts are also related to breast health. Have you seriously understood accessory breasts? Accessory breasts are easy to understand literally. They are extra "breasts". The professional explanation is the small flesh protruding under the armpits of girls. Some girls' accessory breasts are swollen and raised flesh, and some are like breasts. They usually appear at the junction of the armpit and the breast. They are divided into congenital and acquired. If it is congenital, it is related to disease. What are the hazards of accessory breasts? Hazard 1. Affecting the beauty of dressing. Prominent accessory breasts seriously affect the beauty of dressing, especially sexy clothes such as bikinis and tube top skirts. Hazard 2. Pain and inflammation No matter what type of accessory breasts, they will affect the breasts, hyperplasia, lumps and swelling. The most intuitive feeling of these symptoms is pain. Especially before and after menstruation, lymphadenitis will occur. Hazard Lymphatic blockage As we all know, breasts are closely related to lymphatic health, and lymph is an important tool for the body to detoxify. Once the accessory breasts swell and clump, it is most likely to cause lymphatic blockage. If the lymph is blocked, poor detoxification will affect health. Hazard 4. Developing into breast cancer Breast cancer is extremely harmful to women's health. And it develops quickly and has serious consequences. How to make accessory breasts disappear? Eliminating accessory breasts cannot be done in one day. It requires long-term persistence and exercise. The following are some simple breast elimination movements. Doing dumbbell exercises Lifting dumbbells can help eliminate accessory breasts and strengthen chest muscles. Hold the dumbbells, bring the upper arms close to the sides of the body, and lift the lower arms. Repeat this action ten times a day and keep doing it. Doing hand-raising exercises Hand-raising exercises are very helpful in reducing the formation of accessory breasts and preventing sagging breasts. Place your hands close to your body and stretch upwards, repeat 20 times a day. After reading these introductions, will you still ignore your accessory breasts? Will you still be indifferent to it? It's time to care about your accessory breasts. If it is fat accumulation and rescue, exercise will leave you alone. If it is pathological accessory breasts, go to the hospital for examination as soon as possible to find out whether it is lymphatic blockage or other mastitis. Don't wait until breast cancer occurs before you remember to care about your accessory breasts. It will be too late by then. |
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