What kind of shoes are better to wear in summer

It's summer now and the weather is hot. When it comes to dressing, we try to keep cool and wear whatever keeps us cool. And at this time, slippers become the first choice of many people. After all, no one wants to wear stuffy shoes in summer, and going barefoot is the coolest. But do you think the slippers on your feet are of good quality? When choosing slippers, don’t just look at the appearance. If the material is not up to standard, it can cause great harm to your body and may even pose a risk of cancer.

flip flops

It can be said that flip-flops are the most popular type of slippers. In the eyes of many people, flip-flops are very fashionable. They can be fastened with two straps, and many flip-flops have unique patterns, so they are quite popular among the general public. But in fact, flip-flops are extremely harmful to your feet.

Because flip-flops are clamped by the toes, the part that is most damaged when worn for a long time is between the toes. Many people who wear flip-flops will inevitably have the skin between the toes rubbed off. Once the skin there is rubbed off, it is easy to cause bacterial infection. On the other hand, because they are clamped by the toes.

Therefore, the tendons will bear greater force when walking, and the toes will habitually stretch straight and cannot bend because they have to clamp the straps of flip-flops. Over time, the toes and tendons will be very painful, causing tendon strain and toes to become deformed, which is very ugly. Moreover, flip-flops are equivalent to exposing the feet directly to the outside. If you are in a crowded place, your feet will often be stepped on by others, which is very painful.

Platform shoes

When walking on the street in summer, you will often see many girls wearing platform shoes. Some girls feel that wearing platform shoes makes them look taller and more slender. But in fact, platform shoes can also cause great harm to women's feet.

In fact, when I first saw platform shoes, I thought they were very strange. How could I walk in them with such high soles? In fact, after girls put on platform shoes, in order to facilitate walking, their legs have to exert more strength than usual, so their feet are very easily tired.

Moreover, because the soles of the shoes are too high, a person's center of gravity will move forward. In order to maintain balance, the body will have to lean backward, and if you are not careful, you can easily fall. Moreover, if children wear platform shoes, it will affect the growth and development of bones and joints and cause foot deformities. And if you are not careful, once you sprain your ankle, it will be very easy to cause a fracture, which is very painful.

Crocs

In recent years, Crocs have become popular all over the world because of their unique shape, which makes people feel bright, and they can be turned into sandals by pulling the straps on the upper back, so many people wear Crocs whether they are taking a bath or going out. But Crocs are actually not healthy and may even pose a risk of cancer!

Due to the unique design of hole shoes, although there are several holes on the upper to help ventilation, they are only limited to the top of the foot. The sole of the foot is close to the sole, which is very stuffy. In addition, all hole shoes will have raised shoe edges to prevent small stones from getting into the shoes. However, this design prevents sweat or water from being discharged from the shoes. If the bacteria in the sweat cannot be discharged, the feet will become very smelly after wearing for a long time, and may also cause athlete's foot.

Moreover, there are many different types of hole shoes on the market, and the quality varies. If you wear low-quality hole shoes, they are made of plastic. Although the material feels soft, it contains a large amount of carcinogens - polycyclic aromatics. Therefore, wearing hole shoes for a long time will increase the risk of cancer.

Beach shoes

Like Crocs, beach shoes have suddenly become popular in recent years, especially various Korean-style beach shoes are very popular, but beach shoes are actually not suitable to be worn as slippers.

First of all, many beach shoes are made of leather, so compared to other slippers, the anti-slip effect is very poor and it is very easy to fall. In addition, beach shoes made of this material have poor breathability. If your feet sweat, the sweat cannot be discharged, and your feet will feel very uncomfortable and it is easy to have smelly feet. In addition, it is also very easy to slip when the soles of your feet sweat.

Therefore, when walking in beach shoes, the toes will grab the soles of the shoes, so that the toes will naturally curl up. Over time, the toes will not only be painful, but also easily deformed. Moreover, beach shoes are actually flat-soled, which results in a lack of support for the arch of the foot, causing the feet to become very tired.

The slippers we often wear in summer include flip-flops, platform shoes, Crocs and beach shoes. It can be said that you often see people wearing this way when walking on the streets, but these slippers are actually very harmful to the feet, you just don’t know it yet. Today, through the above understanding, we should try to avoid it if possible.