What can I drink to sober up?

People who often drink and get drunk know that they feel good at the time, but afterwards they vomit continuously, suffer terribly, feel dizzy, and may even feel uncomfortable the next day. Chinese people have to drink when they socialize, which brings pain to many white-collar workers. Long-term drinking is particularly harmful to the body. How can we effectively relieve these symptoms? Here, we will teach you some simple and practical methods. You can try it when you are drinking.

Methods/Steps

>01

Yogurt - irritability after drinking Mongolians like to drink heavily, and yogurt is their secret recipe for sobering up. Once they drink too much, they drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is particularly effective in relieving symptoms of irritability after drinking.

>02

Celery juice - gastrointestinal discomfort and red face after drinking. When you have gastrointestinal discomfort after drinking, drinking some celery juice can significantly relieve the symptoms. This is because celery is rich in B vitamins needed to break down alcohol. If your gastrointestinal function is weak, it is best to drink celery juice before drinking as a preventive measure. In addition, drinking celery juice can effectively eliminate the symptoms of facial redness after drinking.

>03

Watermelon juice - whole body fever after drinking. Watermelon juice is a natural Baihu Decoction (a classic Chinese medicine prescription). On the one hand, it can accelerate the excretion of alcohol from the urine to prevent it from being absorbed by the body and causing whole body fever; on the other hand, watermelon juice itself has the effect of clearing away heat and removing fire, which can help cool down the whole body. Adding a small amount of salt when drinking can also help stabilize your mood.

>04

Tomato juice - dizziness after drinking Tomato juice is also rich in special fructose, which is an effective drink that can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can gradually eliminate the dizziness after drinking. Experiments have confirmed that drinking tomato juice is more effective in sobering up than eating raw tomatoes. Adding a small amount of salt before drinking can also help stabilize your mood.

There are many ways to sober up. The tomato juice, watermelon juice, celery juice and yogurt introduced above are all particularly effective in sobering up. In addition, honey water can also sober up. If you have a headache after drinking, drinking some honey water can effectively relieve the symptoms of a hangover headache. Honey also has a hypnotic effect, which can make people fall asleep quickly and will not have a headache the next day. Friends who drink frequently can save this.