Where can't you eat carambola

Carambola has a delicious taste, attractive color and is rich in nutrients. It can be said that carambola is the healthiest fruit given to mankind by nature. Star fruit is low in calories, sweet and sour, and is a favorite of many women. Of course, from a health perspective, there are many things to pay attention to when eating star fruit. So what should we pay attention to when eating star fruit? How to eat carambola in a healthy way? Let us take a brief look at it below.

How to eat carambola?

1. Eat fresh

Star fruit can be eaten raw. Wash the star fruit, remove the hard parts of the five diamond-shaped parts with a knife, and cut the star fruit into star-shaped slices with a knife. Then you can eat it.

Fresh carambolas can also be squeezed directly into juice. Wash 3 fresh carambolas with clean water, cut them into dices with a fruit knife, and mash them to squeeze out the juice. Pour the juice into a cup, add 100 ml of warm water and mix well. Take twice a day.

Efficacy: This juice has the effects of clearing away heat and wind, relieving pain and reducing swelling. It is suitable for patients with red, swollen and painful joints.

2. Pickled carambola

1 fresh carambola, 50 ml red vinegar. Wash the carambola with clean water, then cut it in half with a fruit knife, put the fresh fruit in a cup, add red vinegar and soak it for 10 minutes, then take it out and chew it slowly.

Efficacy: The carambola prepared in this way has the effect of helping food and soothing the stomach, and can be used to treat indigestion, chest tightness, abdominal distension and other symptoms.

3. Candied Carambola

100 grams of fresh carambola, 50 grams of white sugar. Wash the carambola with clean water, then cut it with a fruit knife and place it on a plate. Sprinkle sugar evenly on the fresh fruit, marinate for 30 minutes, and then chew it slowly.

Efficacy: This peach has the effect of relieving heat and promoting diuresis, and is suitable for diarrhea caused by heatstroke and dampness.

4. Candied Carambola

Star fruit can also be candied, and not only is it delicious, but its lovely star shape is also pleasing to the eye. The crispy pulp wrapped in the candied fruit is particularly crystal clear in the sun, so it was given a nice name, called "Glass Star".

Ingredients: 2 star fruits, 1 cup of self-raising powder (or flour), 5 spoons of sugar, 2 spoons of carambola (or maltose).

Preparation method:

Wash the carambolas, remove the hard edges and cut into thick pieces. Add 3/4 cup of water to the self-raising flour and mix into a crispy paste. Put the star fruit in and coat it with the paste. Take out the carambola slices covered with the crispy paste, fry them in hot oil until golden and crispy, then drain the oil. Use a little oil to cook sugar, sugar glue and half a cup of water on low heat until it becomes thick and almost gluey, then turn off the heat. At this point, the sugar becomes syrup. Add the fried carambolas and mix well.

5. Carambola Preserves

Ingredients: carambola, salt, sugar.

Preparation method: Wash and slice the carambola, sprinkle with appropriate amount of salt and then appropriate amount of sugar. Continue to marinate overnight until water comes out, then pour out the water again. Drain the water and bake for 100 minutes.

Who can't eat carambola?

1. Star fruit is slightly cold in nature, so eating too much can easily lead to dampness and coldness in the spleen and stomach, hindering appetite and digestion and absorption. Therefore, whether you are eating fruits or drinking juice, it is best not to drink it cold or with ice.

2. Star fruit contains a neurotoxin, which can be metabolized by most people, but patients with kidney disease are unable to excrete this toxin, leading to poisoning.

3. Star fruit also contains oxalic acid, a slightly toxic substance. Some kidney patients are unable to excrete oxalic acid after eating star fruit. Oxalic acid will combine with calcium ions in the human body to form stones. Kidney patients may be poisoned if they eat even a small amount. Patients who are poisoned may show symptoms of unconsciousness, but healthy people generally have no problem eating.