3 symptoms of breast cancer Can men prevent breast cancer by drinking less?

Men will have breast cancer, so do you know what the symptoms of male breast cancer are? How to prevent it? Breast cancer, after hearing about this disease, most people think that this should be a unique disease for women. In fact, this idea is wrong, because breast cancer not only appears in women, but also in men. Don't really believe it, today we will talk about some knowledge about male breast cancer. Male breast cancer symptoms swollen lymph nodes Because breast cancer is a very easy topic to transfer, when we find that our armpits suddenly have swollen lymph nodes, it may be breast cancer. Breast lumps and swelling When men have breast cancer, there will be lumps and swelling in the breasts. The texture of the lumps is also hard, indicating that the texture is not smooth. Poor breast skin and inverted breasts When these two symptoms appear, it may also be breast cancer, accompanied by a little pain. If this happens, you need to be alert to breast cancer, and you must go to the hospital for examination. How can men prevent breast cancer? Don't eat fast food Fast food has been very popular in recent years, and many people choose to eat fast food at noon. But fast food contains a lot of hormones, and eating too much is easy to get fat and produce a lot of fat. Fat contains a lot of estrogen, which causes hormone disorders in the body and leads to breast cancer. So if you want to prevent breast cancer, it's best not to eat fast food. Drink less alcohol Drinking alcohol can also cause breast cancer, so we should choose to drink in moderation. When we drink alcohol, the first damage is the liver. When the liver is injured, it reduces the activity of androgens in the body, which leads to the occurrence of breast cancer. Check your breasts more often Although men's breasts are small, we can check our breasts every day. When we find that the breasts are different, we need to go to the hospital for examination in time. Eat sardines Sardines contain a lot of amino acids and fatty acids, which can inhibit cancer cells. Studies have shown that men who often eat sardines have a much lower chance of developing breast cancer than others. Lose weight Obesity is the main factor causing breast cancer, because when obesity occurs, it makes fat too much and increases estrogen in the body, which leads to breast cancer. So if you want to prevent breast cancer, it is best to choose to lose weight, you can exercise more at ordinary times, and don't eat foods that are easy to make you fat.