Can men also get breast cancer? To prevent breast cancer, you can eat more of these 4 foods

Many people think that breast cancer is exclusive to female friends. In fact, men can also get breast cancer. Both men and women can get breast cancer. So do you know how male friends can prevent breast cancer?

Breast cancer is a cancer that female friends talk about, but many people don't know that male friends can also get breast cancer. It is reported that the number of men suffering from breast cancer is increasing year by year, and one in every 100 breast cancer patients is a man. So how to prevent breast cancer?

Causes of Male Breast Cancer

The increase in male breast cancer patients is mainly related to excessive drinking, taking some estrogen drugs and testicular dysfunction. According to experts, alcohol can easily damage the liver's metabolic function, and the liver is responsible for the decomposition and excretion of male estrogen. Excessive drinking will eventually lead to the accumulation of estrogen in men, causing breast hypertrophy and increasing the risk of breast cancer.

Data shows that men who like to drink are 15% more likely to suffer from breast hypertrophy than ordinary people. Testicular dysfunction and medications can also lead to excessive estrogen levels in the body, causing breast hypertrophy.

Since men's chests are relatively flat and have less breast tissue than women, even if the tumor is only 2 cm to 3 cm in size, cancer cells will invade the skin, muscles, axillary lymph nodes and other organs of the body in a short time. Therefore, the spread of cancer cells in men after suffering from breast cancer is generally only a few months. In addition, people have poor awareness of the prevention of male breast cancer, and many patients are already in the late stage.

Male experts remind that if men are confused about their fat breasts, they can distinguish them by touching them. Whether male breast protrusion is a disease or fat accumulation, the feeling is different. If the breast feels boils or lumps, it may be that the breasts are rich in breasts, and they must be checked, especially for middle-aged and elderly men. Once a breast lump is found, it should be checked in a specialist hospital in time to avoid misdiagnosis, delayed diagnosis and treatment.

Further reading: Which men are more likely to develop breast cancer?

1. People with a family history.

Like women, breast cancer in men is also related to genetics.

2. Obesity

Obesity increases the risk of breast cancer because excess fat cells convert androgens into estrogen. If there is too much estrogen in a man's body, breast cancer may occur. Hormone disorders may also lead to diseases such as male infertility.

3. People with poor liver function

Men whose liver function has declined due to diseases such as cirrhosis are more likely to develop breast cancer than ordinary people, because the decline in liver function affects the metabolism of hormones in the blood, resulting in a large accumulation of estrogen in the body and relatively low androgen levels. Therefore, men who have liver damage caused by long-term alcohol abuse should also be vigilant.

What foods should men eat to prevent breast cancer?

1. Lily

Lily contains a variety of nutrients such as protein, fat, calcium, B vitamins and carotene. It also contains various alkaloids such as colchicine and other special ingredients that can inhibit cancer cells.

2. Jujube

It contains a variety of nutrients, as well as water-soluble vitamins and niacin, which can be used to prevent bone marrow suppression caused by radiotherapy and chemotherapy

3. Almonds

Almonds contain 15 kinds of amino acids and are rich in amygdalin, which has the effect of inhibiting and killing cancer cells and enhancing immunity.

4. Pumpkin

Pumpkin is rich in vitamins and inorganic salts, which can inhibit the formation and growth of cancer cells.

Recommended reading:

Early symptoms of male breast cancer

6 Ways to Check for Breast Cancer in Men

Breast cancer is not exclusive to women. Men are at greater risk of developing breast cancer.