The role and efficacy of jade scraping

The effects and functions of jade scraping can detoxify, nourish the skin, dispel wind and cold, and can also promote blood circulation and remove blood stasis.

1. Detoxification and beauty care. If jade scraping is used on the face, it can have a beautifying effect, accelerate the blood circulation of the skin, promote local blood circulation, and make the skin smoother and more supple. However, when scraping, you must keep the scraper clean and avoid excessive force to avoid damage to the subcutaneous tissue.

2. Dispel wind and cold. Gua Sha is a relatively common Chinese medicine treatment. It can speed up the metabolism of the skin, dispel wind and cold, and quickly expel the cold from the body. However, it requires long-term persistence. For patients with heavy moisture in the body, scraping can relieve it.

3. Promote blood circulation and remove blood stasis. The scraping process can speed up the metabolism of the skin, thereby playing a role in promoting blood circulation and removing blood stasis. When performing the operation, you must choose a regular tertiary hospital and have experienced doctors to perform the operation to avoid skin damage.

In daily life, you can also add some aerobic exercise to improve the body's immunity and resistance, reduce the occurrence of diseases, strengthen your physical fitness, avoid staying up late for long periods of time, and ensure 8 hours of sleep a day.