Blood spot on the foot

As we all know, there are many acupoints in our body. Massaging these acupoints can have certain health care effects. Especially those friends who like foot massage know that the acupoints on the feet are widely distributed, and many of them even control most of our body organs. Although foot massage is very good, everyone should also pay attention to some issues.

The reflex zone of the sole of the foot refers to the corresponding part of each organ in the human body on the sole of the foot. By massaging the corresponding part, the state of organ function can be adjusted.

No pain during massage

"When masseurs give foot massages to heart patients, they must be careful not to make the patients feel pain. The force must be just enough to make the patients feel comfortable. If the patients cry out in pain, the heart will be overloaded and the blood pressure will be abnormal, which may have adverse effects."

The feet of diabetic patients often have to be amputated as their condition worsens. The key lies in problems with the peripheral nerves in the feet. Patients with diabetes should receive foot massage regularly to allow blood to flow to the peripheral nerves.

Kidney patients should also do more foot massage. If the patient's muscles are necrotic or ulcerated, foot massage is not suitable.

Foot massage is most helpful for patients with chronic diseases, such as those who often suffer from insomnia and weak constitutions. After foot massage, the therapeutic effect is significant.

No need for daily massage

Since foot massage is so good, can we do it every day? Lin Yuxin said: "It is not necessary for patients (customers) to have foot massage every day, as this will damage the muscles. After a massage, the muscles are relaxed and the blood circulation is improved. The same effect will still be seen the next day, so you can come back every two days."

There are many types of foot massagers on the market, which can stimulate the acupuncture points on the feet. Their functions include promoting blood circulation, relieving joint discomfort, hand stiffness, and promoting metabolism.

Lin Yuxin said that these health products basically have auxiliary effects and can relax muscles and improve blood circulation.

Contraindications: Severe hemorrhagic diseases, such as gastrointestinal bleeding, bronchiectasis bleeding, cerebral hemorrhage, uterine bleeding, etc.; certain emergency diseases, such as acute peritonitis, ectopic pregnancy, etc.; certain infectious diseases, such as Japanese encephalitis, meningitis, etc.; severe heart, lung, liver, and kidney failure; acute myocardial infarction; active stage of pulmonary tuberculosis, women during menstruation and pregnancy, etc.

Keep the air circulating in the treatment room and do not smoke. Soaking your feet in hot water before treatment is beneficial to manual therapy and enhances the treatment effect. People who are too hungry, too full or too tired are not suitable for treatment. Each foot treatment involves pushing the basic reflex areas such as the kidneys, ureters, and bladder to promote the excretion of metabolic products in the body. After treatment, you are required to drink 200 to 500 ml of warm water within 30 minutes to help excrete toxins from the body.