How to prevent glioma in life

In this age of advanced medicine, if you only have a minor illness, there is generally no problem. As a result, many people neglect their physical health and fail to protect themselves, resulting in themselves suffering from serious diseases, such as glioma. Therefore, active prevention is very important. So, how to prevent glioma in life?

1. Everyone should pay attention to their diet. Do not eat irritating and carcinogenic foods, do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired, or barbecued food. The elderly and weak or those with a genetic disease can eat some anti-cancer foods and alkaline foods with high alkalinity to maintain a good mental state.

2. In daily life, everyone should be careful not to eat contaminated food, such as contaminated water, crops, poultry, fish, and moldy food. You can also eat some green organic food to prevent diseases from entering the body. You should pay attention to food hygiene and avoid carcinogens such as benzopyrene and nitrosamines from entering the body. In daily life, you should eat more yellow-green vegetables and fruits, such as carrots, spinach, mangoes, apples, dates, lettuce, bananas and other foods.

3. Avoid brain trauma. If it occurs, treat it promptly. Patients should pay attention to personal hygiene, exercise, enhance resistance, and prevent viral infection. Avoid exposure to radiation as much as possible, especially protect the head.

4. Everyone should have a good mental state, pay attention to the combination of work and rest, and avoid excessive fatigue. Stress is also an important cause of cancer. Traditional Chinese medicine believes that stress causes overwork and physical weakness, which in turn causes decreased immune function, endocrine disorders, and metabolic disorders in the body, causing the deposition of acidic substances in the body; stress can also cause mental tension, resulting in qi stagnation, blood stasis, and internal toxic fire.