Changing a few habits can prevent tongue cancer

Tongue cancer occurs frequently, which requires us to put the prevention of tongue cancer on our daily schedule. In fact, the occurrence of tongue cancer is inseparable from our daily habits. Changing some of our bad daily habits can prevent the occurrence of tongue cancer to a great extent. Next, we will introduce which daily habits can prevent the occurrence of tongue cancer.

Tongue cancer is related to bad living habits, so oral hygiene is very important in daily life. In daily life, you should develop the habit of brushing your teeth every morning and evening and rinsing your mouth after meals to avoid residues in the gaps between your teeth. In addition, patients who wear dentures should also keep their teeth clean, keep their dentures intact at all times, and correct uncomfortable dentures in time.

Tongue cancer is a type of malignant tumor in oral cancer, so the dietary habits in daily life are crucial. In terms of diet, first of all, we should smoke less or quit smoking, drink less or quit drinking. Long-term and large-scale drinking of tobacco and alcohol is not only not conducive to the condition, but also increases the risk of cancer. In addition, we should eat less fried, pickled, moldy, sour and spicy foods, because these foods contain a large number of carcinogenic factors, which will increase the acidic substances in the body and cause cancer.

In daily life, eat more foods that help digestion, help restore hematopoietic function, and improve liver and kidney function. Foods that help digestion: People with spleen and stomach deficiency can choose ginger, jujube, mustard, pepper, coriander, wild rice stem, onion, Chinese cabbage, pigeon, mutton, etc.; people with spleen deficiency and heat can choose winter melon, white melon, white lentils, red beans, mung beans, wolfberry, celery, amaranth, lotus seeds, etc. To restore hematopoietic function, you can choose milk, eggs, pork liver, black chicken, placenta, red dates, black fungus, walnuts, black sesame, sea cucumber, hair vegetable, shark, etc. To improve liver and kidney function, you can choose foods that clear and soften the liver, such as wolfberry, milk, carrots, lotus seeds, coix seeds, yam, hawthorn, bitter melon, winter melon, bananas, watermelons, pomegranates, etc.

During the treatment, the patient can also sit for a while after meals or take a slow walk every day to increase the patient's appetite, thereby increasing the patient's body resistance. To improve the long-term efficacy of tongue cancer, early detection, early diagnosis, early treatment, and regular follow-up are necessary. If surgery is possible, it is better to have surgery as soon as possible. The treatment effect of auxiliary Chinese medicine is better, which can improve the success rate of surgery, control the development of the disease, eliminate residual cancer cells after surgery, improve people's immunity, appetite, sleep, and quality of life.