What medicine can cure constipation and cleanse the intestines?

Constipation is a very troublesome thing. Some people have stubborn constipation. Even if they drink a lot of water, they still suffer from constipation. Patients with constipation often have a dull and lusterless complexion because toxins in their bodies cannot be excreted normally, which endangers their health. Here are some methods to relieve constipation, the effects are very obvious.

Ways to treat constipation by clearing your intestines:

1. Drinking vinegar can prevent constipation

The acidic component of vinegar is similar to the digestive juice in the stomach, so vinegar can stimulate the stomach and intestines and promote intestinal peristalsis. The enhanced feeling of defecation can prevent stool from remaining in the body for a long time and becoming dry, and is effective in preventing constipation. When people are full, their intestines are filled and vinegar is not easy to irritate the stomach and intestines. Therefore, it is best to eat vinegar on an empty stomach in the morning and evening to help with bowel movements.

2. Raisins for constipation

Raisins contain fiber and tartaric acid, which can help excrement pass through the rectum quickly. Eating a handful every day can prevent constipation.

3. Drink a glass of water after getting up

Drinking a glass of boiled water in the morning can replenish the water lost through body metabolism, promote excretion, and prevent constipation. It can also dilute the blood and promote blood circulation, which is especially important for women who are losing weight. You can also use light salt water instead of boiled water.

4. Rub your belly while bathing to treat constipation

When taking a bath, you can use your palms to massage your abdomen in a clockwise direction, while breathing deeply as your abdomen expands and contracts, and showering your abdomen. This can treat chronic constipation and prevent hemorrhoids. For neurogenic constipation, flush the intestines with 40℃ hot water for about 3 minutes, then with 25℃ warm water for 10 seconds, and repeat 5 times to increase the peristalsis of the large intestine.

5. Walnut honey tea for constipation

Walnut honey tea is a common folk remedy for constipation and has a good effect in treating constipation. The specific method is to use 5 grams of walnuts and 1 gram of honey, brew them with warm water and drink them as tea to achieve the effect of moisturizing the intestines and promoting bowel movements.