Can eating raw garlic prevent breast cancer?

Can eating garlic prevent breast cancer? The above is what the experts have summarized for us. We hope that the majority of patients and friends can pay great attention to it. Peace and safety are blessings, and early treatment can allow you to enjoy life better. Diet still plays a certain role in the treatment of breast cancer. It will regulate the condition from the inside out of the body, allowing patients to enjoy the pain.

Foods rich in fiber and low in fat can reduce the risk of cancer. Cabbage and kale are also rich in broccoli sprouts. The stronger the taste, the higher the broccoli sprout content. Broccoli sprouts have obvious anti-cancer effects and can activate the body's natural anti-cancer genes, especially killing most bacteria that cause gastric ulcers and gastric cancer.

Breast cancer has now become a common disease among women. To prevent breast cancer, I start with my daily diet:

1. Eat more edible fungi, such as white fungus, black fungus, shiitake mushrooms, hericium erinaceus, Poria cocos and other natural biological response regulators, which can enhance the body's immune ability.

2. Milk and its products are not only beneficial to breast health, but also can supplement calcium.

3. Apple also has a significant inhibitory effect, mainly targeting breast cancer cells, liver cancer cells and colon cancer cells.

4. Fish such as yellow croaker, turtle, loach, hairtail, octopus, squid, sea cucumber, oyster, kelp, and sea wormwood are rich in trace elements, which can protect the breast and inhibit the growth of cancer.

5. Many women complain that eating garlic leaves their breath unfresh, but experts say that eating half a head of raw garlic every day can inhibit breast cancer, ovarian cancer, etc.

6. Vitamin E has a significant effect on preventing skin cancer, and purple cabbage is also a food that can prevent skin cancer. In addition, middle-aged women should eat more foods containing boron, which will help the body absorb minerals and protect bones. Coriander contains a lot of boron.

Can eating garlic prevent breast cancer? Experts say: The following foods have good anti-cancer functions, and garlic is one of them. Regular consumption can help prevent breast cancer.

1. Garlic

Garlic is rich in allicin and the trace element selenium. It is a very good food with many functions, one of which is that it can prevent cancer. Researchers have found that in areas where garlic is often consumed, the incidence of some cancers among residents is much lower than the national average. And animal experiments have confirmed that garlic does have an anti-cancer effect. However, garlic is best eaten raw and crushed. Generally, eating it a few times a week can prevent breast cancer. If you eat cooked garlic, the anti-cancer effect will be reduced, and you need to increase the amount you eat!

2. Carrots

Carrots are rich in carotene, which can be converted into vitamin A after being ingested by the human body. Vitamin A can maintain the normal structure and function of human epithelial tissue, making it difficult for carcinogens to invade, stimulate the body's immune system, mobilize the body's anti-cancer ability, and affect the metabolism of carcinogens, and have a biological antagonistic effect on carcinogens. It is especially suitable for the prevention and treatment of breast cancer, and can be taken for a long time. However, it is best to eat carrots cooked with oil, which is conducive to the absorption of carotene!

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3. Asparagus

Also known as Asparagus, it is slightly warm in nature, bitter and sweet in taste, and has the functions of strengthening the spleen and replenishing qi, nourishing yin and moistening dryness, and anti-cancer and detoxification. It contains a variety of anti-cancer nutrients, especially vitamin A and vitamin C, which are twice as much as tomatoes, and contains a rich tissue protein, which can effectively inhibit the growth of cancer cells. It also contains rich folic acid, nucleic acids, selenium and asparaginase, which can inhibit the growth of cancer cells and prevent the spread of cancer cells. Studies have confirmed that asparagus extract has the effect of inhibiting the activity of "topoisomerase" on cancer cells and promoting the double-strand break of cancer cell DNA, but due to the obvious dose-effect correlation, it has no effect on normal human cells with low "topoisomerase" concentrations, which makes asparagus anti-cancer has the selectivity that scientists most hope for: it can directly inhibit and kill cancer cells, and has no toxic side effects on normal cells.

Experts say that eating half a head of raw garlic every day can inhibit breast cancer, ovarian cancer, etc. Vitamin E is effective in preventing skin cancer. Other foods that can prevent skin cancer include purple cabbage. In addition, middle-aged women should eat more boron-containing foods, which will help the body absorb minerals and protect bones. Coriander contains a lot of boron. Eating garlic can prevent breast cancer.