Can patients with cervical cancer do strenuous exercise?

Can patients with cervical cancer do strenuous exercise? Patients with cervical cancer are not suitable for strenuous exercise. It is best not to participate in physical confrontation sports such as basketball, so as not to aggravate the condition. Patients can choose some gentler exercises, such as jogging, aerobic exercises, etc., as long as they can achieve the effect of exercise by sweating slightly.

There are two types of exercise suitable for patients with cervical cancer:
1. Fast walking: Although there is no strict requirement for the time of fast walking fitness, you cannot walk randomly. People should have a scientific concept of fast walking time. It is best to choose this time period for fast walking fitness to achieve good fitness results. In order to achieve the effect of fast walking fitness, it is very important to scientifically determine the time. Time and physical factors should be considered. High-intensity, long-term, and uncontrolled walking will backfire and the gains will outweigh the losses.
2. Tai Chi. Among many sports, we especially recommend Tai Chi to patients with cervical cancer. Tai Chi can be practiced gradually, with gentle and slow movements, and it is generous and stretchy. It is not only effective in keeping fit, but also safe and reliable, and can avoid sports injuries caused by intense exercise to the greatest extent. The characteristics of Tai Chi are smooth movements, stillness in movement, movement in stillness, hardness and softness, combination of inside and outside, and yin and yang intertwined, like a ring with no end. Practicing Tai Chi can regulate the mind, body, and breath of cancer patients, and has the effects of circulating the meridians and smoothing the qi, relaxing the muscles and activating blood circulation, strengthening the body, and regulating yin and yang.