How to prevent recurrence of prostate cancer after radical surgery

In the early stages of prostate cancer, surgery is the main treatment, which is a relatively effective method of cancer treatment, but many patients experience recurrence after surgery. Experts say that if prostate cancer patients want to recover as soon as possible, they need to exercise properly, have regular checkups, and strengthen nutritional supplements after surgery.

1. Exercise in moderation: Patients after prostate cancer surgery should adhere to proper physical exercise and try to choose gentle exercise, such as fitness running, walking, various aerobics, Tai Chi, etc., which will help improve the efficacy of drugs.
2. Anal lifting exercises: Prostate cancer patients can perform anal lifting exercises in the early stage after surgery. Lift the anus with force for 2 to 6 seconds (the specific time should be based on your tolerance and not discomfort), then relax and rest for 2 to 6 seconds, tighten the pelvic floor muscles for as long as possible, repeat 10 to 15 times, exercise 3 to 5 times a day, and continue for more than 8 weeks or longer.
3. Regular follow-up: Postoperative follow-up is very important. You should have a follow-up every 3 months in the first year after surgery, every 6 months after the second year, and once a year after 5 years. The follow-up includes: prostate specific antigen test (PSA), rectal examination, CT, etc.
4. Diet "mix and match": After surgery, patients should choose soft, light, non-irritating and easily digestible soft food or semi-liquid diet, and are required to eat small meals frequently, reduce water intake moderately, and avoid smoking, drinking alcohol, and coffee.