What are the bad habits that cause rectal cancer

In recent years, the incidence of rectal cancer in my country has been increasing. Reports on rectal cancer can often be seen on television and in newspapers. The occurrence of rectal cancer is mainly related to the patient's unhealthy living and eating habits.

1. Dietary factors

Influenced by Western elements, most residents today eat a Western diet that is high in fat, protein, and low in dietary fiber. This type of food contains a large amount of saturated fatty acids, which can easily lead to a disorder in the composition of the intestinal flora and promote the production and development of carcinogens. This is also the main reason for the surge in various digestive tract malignant tumors in recent years.

2. Irregular lifestyle

Nowadays, life and work are stressful, especially in big cities such as Beijing and Shanghai. Due to work reasons, there are many things to do, such as working overtime, staying up late, drinking and socializing. Long-term irregular lifestyle can cause the human body's biological clock to be disrupted, toxins to accumulate in the body, and metabolic substances cannot be excreted normally. Long-term accumulation in the body leads to the occurrence of tumors.

3. Sitting for a long time without exercise

White-collar workers need to sit in the office for a long time to work. Incorrect sitting posture will aggravate abdominal congestion. Sitting for a long time can cause abdominal distension and constipation. If it is not cleared every day, it will accumulate in the intestine for a long time. The harmful substances in the feces can easily damage the intestinal mucosa and induce cancer.