For female friends, the most common tumor disease is breast cancer. Most women do not do a good job of preventing breast cancer . Therefore, it is very important for everyone to learn about breast cancer prevention in a timely manner. Let us take a look at the prevention of breast cancer. 1. Pay attention to family inheritance: Women with a family history of breast cancer should go to the hospital regularly for a comprehensive examination in addition to insisting on self-examination. This type of breast cancer prevention is relatively common. 2. Physical exercise: Strengthen healthy physical exercise, such as Qigong, Tai Chi, etc., which can strengthen upper limb function training. 3. Pay attention to yourself: To prevent breast cancer, you should also avoid unnecessary chest X-rays, avoid getting married and having children at an advanced age, try to breastfeed, and avoid using estrogen during menopause. If you find a mass on your chest, breast, armpit, or above or below the collarbone, go to the hospital for a check-up in time. 4. Coordination of lifestyle and diet: The treatment should be flexible. Patients should try to eat and supplement nutrition before and after the operation. During radiotherapy, patients should try to eat light and palatable food, and should not eat too much heavy and greasy food. Reasonable arrangements and skillful cooking. After completing the treatment plan, breast cancer patients should appropriately choose foods that are beneficial to the prevention of breast cancer, which is very necessary for the prevention of breast cancer. The information introduced above is about the prevention of breast cancer. I hope everyone can spend more time to carefully learn about the prevention of breast cancer. As long as we do a good job in preventing breast cancer, the disease can stay away from us. Finally, I wish all patients a speedy recovery. |
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