Reasons why high school students lose their hair

From starting school at the age of seven to accumulating knowledge through high school, this is a journey that Chinese students must go through. When you reach high school, the pressure of study gradually increases, and the brain is overused every day. Especially for high school students, due to the high pressure of study and lack of sufficient sleep, many students will experience hair loss. Hair loss among high school students needs to be adjusted to avoid worsening. This article introduces the relevant content, let’s take a look.

1. High school students can be said to be the group with the greatest academic pressure. They need to use their brains a lot, and they have poor sleep and may not be able to maintain a healthy diet. This is also part of the reason for hair loss in adolescents.

2. Genetic factors in the family. Hereditary hair loss is also called androgenic alopecia, which is caused by the destruction of hair follicles by male hormones! There is currently no good way to completely cure hereditary hair loss. It can only be treated with drugs to stop hair loss and promote hair growth. There are many things to pay attention to in daily life!

High school students are also in a stage of rapid physical development, with strong androgen secretion and easy sexual impulse! So during this period, if you have too many bad habits, like staying up late, or masturbating! Irregular diet, etc., it may induce hereditary hair loss! So you must pay more attention in normal times and don't have too many bad habits!

3. Another part is often staying up late to play games, etc., which often puts the nerves in a tense state and can also induce hair loss, so everyone must pay more attention to it.

So what should high school students do if they have hair loss?

The first point is what I said above, to improve your living habits, you need to do the following

1. Don't stay up late. Go to bed on time at 10:30 every night. Good sleep is good for hair growth!

2. Don’t smoke, drink, eat spicy food, or eat greasy food! Most hair loss is accompanied by excess scalp oil, which is often called seborrheic alopecia. Smoking, drinking, eating spicy food, etc. will increase the oiliness of the scalp and indirectly increase hair loss. Therefore, it is very important to control your eating habits! Eat more fruits and vegetables!

3. It is best not to play games, masturbate, etc. This can reduce the secretion of male hormones and damage to hair follicles. Of course, it can also prevent kidney deficiency in teenagers!

4. Check if you have any other discomfort, such as backache, fatigue, etc. Girls are more likely to have pale complexion, cold limbs, etc. These suggestions are to see a Chinese doctor and adjust your physical condition!

There are many reasons for hair loss. It is best to first determine the root cause of hair loss and then choose a good internal adjustment method, so that the hair that grows back will be stronger and less likely to fall off again!