Experts tell you how to effectively prevent lymphoma

Lymphoma is a cancer disease that endangers human health and even life. How to prevent lymphoma is a question that many people are concerned about. Next, let's follow the experts to learn how to effectively prevent lymphoma .

1. To prevent lymphoma, you need to develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

2. Do not eat too much salty and spicy food, and do not eat overheated, too cold, expired or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer foods and alkaline foods with high alkaline content as appropriate to maintain a good mental state.

3. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution and preventing lymphoma.

4. To prevent lymphoma, you also need to live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and be prone to cancer. You should develop good living habits to maintain a weak alkaline body and keep various cancer diseases away from you.

5. Having a good attitude to deal with stress, combining work and rest, and not being overly tired are also important ways to prevent lymphoma. It can be seen that stress is an important cause of cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes a decline in immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation and blood stasis, and internal toxic fire.

The above content is what experts have introduced to you about how to prevent lymphoma. Everyone should pay attention to it. I hope the above content can help you. If you have other questions about preventing lymphoma, please consult online experts, who will give you detailed answers.

For more information, please visit the lymphoma special topic at http://www..com.cn/zhongliu/lb/ or consult an expert for free. The expert will then provide a detailed answer to the patient or family based on the patient's specific situation.